The myths we bust in episode 4:

1. A variety of myths surrounding veganism and protein.

2. Why (and when) eating a 100% whole foods diet might not be the best option for your health and athletic training.

The myths we bust in episode 5:

3. The concept of moderation - applied to healthy foods!

4. High carb diets - the good, the bad, the ugly.

5. Why the typical bodybuilder training ‘split’ routine is not effective for most people.

Go to www.nobullshitvegan.com/005 for our show notes!