Dawn Joseph is a Certified Online Trainer who has been in the industry for over 20 years. She works with women in their 30's & 40's who want to be strong and energetic, role models for their kids, and also want to avoid their pelvic floors falling out of their bodies in the next few years! Online training is a new concept, so it makes sense that people don’t know much about it, and perhaps have misconceptions about it. Dawn busts the myth that online training is no match for in-person, one-on-one training.