Izzy Pope-Moore (a real-life vegan superhero) joins us to share her story of veganism, strength training, and kicking major obstacles squarely in the ass. She went through a serious abdominal surgery that involved 9 incisions, and shares her no-bullshit, no-excuses approach to recovery. She'll also share with you how she addresses the unfortunately still-present myth that vegans are unhealthy and weak, and the myth that it's too hard to be vegan, especially in social situations and while travelling.