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Nadia lives 10 hours away from the nearest city, in the middle of the Outback. She orders her groceries a week in advance, which get delivered by truck. There are no commercial gyms in her town. Her unique situation won't be shared by a lot of our listeners, but this episode illustrates the "where there's a will, there's a way" concept - both for veganism and for strength training. Nadia has made some incredible strength gains, and she's also made a dramatic mindset shift about nutrition and training.
By Karina Inkster4.6
105105 ratings
Nadia lives 10 hours away from the nearest city, in the middle of the Outback. She orders her groceries a week in advance, which get delivered by truck. There are no commercial gyms in her town. Her unique situation won't be shared by a lot of our listeners, but this episode illustrates the "where there's a will, there's a way" concept - both for veganism and for strength training. Nadia has made some incredible strength gains, and she's also made a dramatic mindset shift about nutrition and training.

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