<p>Long-term vegan and clinical dietitian Seren Wechsler is here to talk about blood work vegans should get, a few specific nutrients including B12, iron, and zinc, and his thoughts on why nutrition professions don’t get respected as they should. Hear about Seren's vegan story and his amazing 130 pound weight loss. Find out which blood work tests to ask for, how to determine your iron and B12 levels, and how can you tell whether your calcium intake is on point (hint: you can’t test it via blood work).</p>

Long-term vegan and clinical dietitian Seren Wechsler is here to talk about blood work vegans should get, a few specific nutrients including B12, iron, and zinc, and his thoughts on why nutrition professions don’t get respected as they should. Hear about Seren's vegan story and his amazing 130 pound weight loss. Find out which blood work tests to ask for, how to determine your iron and B12 levels, and how can you tell whether your calcium intake is on point (hint: you can’t test it via blood work).

NBSV 031: Clinical dietitian Seren Wechsler on blood work vegans should get; a spotlight on B12, iron, and zinc; and increasing diversity in and respect of the nutrition field

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Health & Fitness

Nutrition

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

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NBSV 031: Clinical dietitian Seren Wechsler on blood work vegans should get; a spotlight on B12, iron, and zinc; and increasing diversity in and respect of the nutrition field

NBSV 031: Clinical dietitian Seren Wechsler on blood work vegans should get; a spotlight on B12, iron, and zinc; and increasing diversity in and respect of the nutrition field

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