Raydel's new book passes down traditional Cuban family recipes -- in vegan form. He shares his story of coming to veganism from the typical meat-heavy Cuban diet, and the resulting transformation in his health. We also discuss how he's passing down his grandmother's family recipes to the next generation, and keeping the traditions and memories of "old Cuba" alive via its food -- but veganized. Raydel Hernandez is a first generation Cuban American, home cook, and culinary author.