What do noses have to do with weight loss? How do we talk about "problem" areas? Watch out: the holidays are coming + you best repent for your food choices! Back by popular demand for a 2nd edition, alongside my coaching colleague @zoemarg, we commit to calling out more falsities that need to be addressed, including the potentially problematic use of the word "goals", how we can dismantle the "good vs.bad" paradigm, and much [much] more. Time to kick the BS to the curb! Listen now via link in bio

What do noses have to do with weight loss? How do we talk about "problem" areas? Watch out: the holidays are coming + you best repent for your food choices! Back by popular demand for a 2nd edition, alongside my coaching colleague @zoemarg, we commit to calling out more falsities that need to be addressed, including the potentially problematic use of the word "goals", how we can dismantle the "good vs.bad" paradigm, and much [much] more. Time to kick the BS to the curb! Listen now via link in bio

NBSV 111: Truly F*cked Up Parts of the Fitness Industry part II with Zoe Peled

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Health & Fitness

Nutrition

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

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NBSV 111: Truly F*cked Up Parts of the Fitness Industry part II with Zoe Peled

NBSV 111: Truly F*cked Up Parts of the Fitness Industry part II with Zoe Peled

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