How has West African -specifically Ghanian- cuisine [and its plant-based nature], influenced US and Caribbean food cultures? Nana-Serwa Mancell is the Founder and chef of Veghana, a meal delivery and catering company based in Dubai that serves vegan West African cuisine. Nana believes that West African Food deserves a place among the popular global cuisines, and that it has an enormous amount to offer anyone on a plant-based diet. We discuss this crucial shift, and much- much more!

How has West African -specifically Ghanian- cuisine [and its plant-based nature], influenced US and Caribbean food cultures? Nana-Serwa Mancell is the Founder and chef of Veghana, a meal delivery and catering company based in Dubai that serves vegan West African cuisine. Nana believes that West African Food deserves a place among the popular global cuisines, and that it has an enormous amount to offer anyone on a plant-based diet. We discuss this crucial shift, and much- much more!

NBSV 112: West African cuisine, the plant-based diet, and where they intersect

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Health & Fitness

Nutrition

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Share NBSV 112: West African cuisine, the plant-based diet, and where they intersect

Sign up to save your podcasts

NBSV 112: West African cuisine, the plant-based diet, and where they intersect

NBSV 112: West African cuisine, the plant-based diet, and where they intersect

More shows like No-Bullsh!t Vegan

Good Life Project

The Rich Roll Podcast

The Jesse Chappus Show

10% Happier with Dan Harris

Nutrition Facts with Dr. Greger

NutritionFacts.org Video Podcast

The Exam Room by the Physicians Committee

The Proof with Simon Hill

Plant-Powered People Podcast

Switch4Good

PLANTSTRONG Podcast

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

Eat to Live

Your Brain On

The Eat This Podcast with Dr. Alan Desmond