When you hear the term marathon swim, it’s generally referring to a 10km distance [6.2 miles]. Our guest for NBSV #120, Susan Simmons, is an ultra-marathon swimmer. You do the math. Susan Simmons discusses how she uses veganism to manage multiple sclerosis, and fuel her training.  In her own words: “My number one form of exercise is swimming and my diet is vegan. Both minimize the stress on my body, making it possible for me to live an active life.”  Listen now via link in bio!

When you hear the term marathon swim, it’s generally referring to a 10km distance [6.2 miles]. Our guest for NBSV #120, Susan Simmons, is an ultra-marathon swimmer. You do the math. Susan Simmons discusses how she uses veganism to manage multiple sclerosis, and fuel her training. In her own words: “My number one form of exercise is swimming and my diet is vegan. Both minimize the stress on my body, making it possible for me to live an active life.” Listen now via link in bio!

When you hear the term marathon swim, it’s generally referring to a 10km distance [6.2 miles]. Our guest for NBSV #120, Susan Simmons, is an ultra-marathon swimmer. You do the math. Susan Simmons discusses how she uses veganism to manage multiple sclerosis, and fuel her training.&nbsp; In her own words: “My number one form of exercise is swimming and my diet is vegan. Both minimize the stress on my body, making it possible for me to live an active life.”&nbsp; Listen now via link in bio!&nbsp;

NBSV 120: Ultra-marathon swimmer Susan Simmons on using veganism to manage M.S. and fuel training

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Health & Fitness

Nutrition

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

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NBSV 120: Ultra-marathon swimmer Susan Simmons on using veganism to manage M.S. and fuel training

NBSV 120: Ultra-marathon swimmer Susan Simmons on using veganism to manage M.S. and fuel training

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