It’s not out of the ordinary for us to hear about self-care, ideal ways to practice it, and why it’s so imperative. It is rare, however, to hear it discussed within the culinary world.  Enter Chef Stephanie Michalak White, who developed and launched a plant-based program at the Auguste Escoffier School of Culinary Arts [currently ranked as the #1 culinary school in the entire world.] Stephanie and I discuss her program development, what self-care means for chefs and folks in culinary worlds, and the major topic of food insecurity.

It’s not out of the ordinary for us to hear about self-care, ideal ways to practice it, and why it’s so imperative. It is rare, however, to hear it discussed within the culinary world. Enter Chef Stephanie Michalak White, who developed and launched a plant-based program at the Auguste Escoffier School of Culinary Arts [currently ranked as the #1 culinary school in the entire world.] Stephanie and I discuss her program development, what self-care means for chefs and folks in culinary worlds, and the major topic of food insecurity.

It’s not out of the ordinary for us to hear about self-care, ideal ways to practice it, and why it’s so imperative. It is rare, however, to hear it discussed within the culinary world.&nbsp; Enter Chef Stephanie Michalak White, who developed and launched a plant-based program at the Auguste Escoffier School of Culinary Arts [currently ranked as the #1 culinary school in the entire world.] Stephanie and I discuss her program development, what self-care means for chefs and folks in culinary worlds, and the major topic of food insecurity.

NBSV 128: Self-care for chefs, food insecurity, and more: a discussion with Chef Stephanie

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Health & Fitness

Nutrition

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

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NBSV 128: Self-care for chefs, food insecurity, and more: a discussion with Chef Stephanie

NBSV 128: Self-care for chefs, food insecurity, and more: a discussion with Chef Stephanie

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