<p class="p1">In order to reach your fitness goals – and to give a shit about your fitness in general – you need to NOT give a shit about what others think. Yes, we all know it’s important to have a support network rooting for us and helping us to make healthy choices, but very often in our daily lives it’s necessary to go against the grain and be a Lone Wolf in order to achieve our goals.</p>

In order to reach your fitness goals – and to give a shit about your fitness in general – you need to NOT give a shit about what others think. Yes, we all know it’s important to have a support network rooting for us and helping us to make healthy choices, but very often in our daily lives it’s necessary to go against the grain and be a Lone Wolf in order to achieve our goals.

<p>In order to reach your fitness goals – and to give a shit about your fitness in general – you need to NOT give a shit about what others think. Yes, we all know it’s important to have a support network rooting for us and helping us to make healthy choices, but very often in our daily lives it’s necessary to go against the grain and be a Lone Wolf in order to achieve our goals.</p>

NBSV Advent Episode #9: Be the Lone Wolf (a missing link to nailing your fitness goals)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Health & Fitness

Nutrition

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

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NBSV Advent Episode #9: Be the Lone Wolf (a missing link to nailing your fitness goals)

NBSV Advent Episode #9: Be the Lone Wolf (a missing link to nailing your fitness goals)

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