Codependency Alchemy: The Podcast

Needs, wants, and desires: The missing piece in relationship communication


Listen Later

Have you ever felt like your partner just doesn’t get what you need? Maybe you’ve asked for something (more than once!) and felt crushed when they didn’t follow through. It’s frustrating, right? In this episode, we’re diving into the tricky—but super important—difference between needs, wants, and desires in relationships. I’ll share some hard-won lessons about what’s really hiding underneath those requests and how to talk about them in a way that actually lands.

We’ll also chat about how shadow work and inner child healing can totally change the way you show up in your relationships. Plus, I’ve got some tips for speaking your truth with confidence and kindness.

This episode is for you if:

* You feel unheard or misunderstood when you ask for what you need.

* You’re not sure how to tell the difference between a want, a desire, and a deeper need.

* You’re ready to build healthier, more honest communication in your relationships.

SPECIAL INTRO OFFER: Join the Codependency Alchemy Membership today and save 40% off! 👉🏾 Click here to join now!

MASTERMIND WAITLIST: This Mastermind is for you if you desire to fast track your healing journey through letting go of the suffocating patterns that have held you back in your life and relationships. Over the course of three months, you will learn how to implement tools and practices that will shift the way you feel and respond in your relationships. 👉🏾 Click here to join the waitlist!

Grab my free Shadow Work and Inner Child Guide

Watch the full masterclass on How to Effectively Communicate with Your Partner

Join the Codependency Alchemy Broadcast Channel on Instagram

Read posts From My Journal ✍🏾

Check out The Gems 💎 where you will find the resources with practical insights, tools, and wisdom to guide you on your journey.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Codependency Alchemy: The PodcastBy Alyssa Zander

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

96 ratings


More shows like Codependency Alchemy: The Podcast

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,677 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

260 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

272 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

761 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,123 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

632 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

306 Listeners

Adult Child by Andrea

Adult Child

1,784 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

493 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

287 Listeners

On Attachment by Stephanie Rigg

On Attachment

970 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

304 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,424 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,693 Listeners

Healing Anxious Attachment by Johanna Adriaansen

Healing Anxious Attachment

80 Listeners