Join me this week to discover why negative thoughts feel so overwhelming, and what you can do about it. I’m showing you how to feel better faster when you’re in the throes of negative thoughts, and I’m offering a list of alternate statements you can feed your brain when it wants to go down a road of resisting, reacting to, or judging your thoughts.

 

Get full show notes and more information here: https://nataliebacon.com/203