Ep. 93 Show Notes:

Things mentioned in this episode:

• The brand new 30-Day Challenge to help you create a healthier body, mind & life (without the perfectionist & all or nothing mentality) started March 16th. It's not too late to join this incredible live experience!

This episode is brought to you by:

The Insiders Club: my new every-other-week live intimate coaching group for women who know it's all about good energy & their inside game, to create a life that's healthy and intentional from the inside out. This inner circle group has been my favorite thing I've created in a long time. Come get personal coaching every other week for just $247!

GET REAL, our BRAND NEW SRH program! It's your step-by-step playbook to feeling 10x better, having 10x more energy, and never being confused about what to eat again.... all in under 14 days! All the details are here.

The Baby Food Files- a month-by-month guide to feeding your baby real food, so that they grow up loving all kinds of food, and able to eat the same things as a family.

The SRH Shop- a shop full of special recipes, resources & guides to living your healthiest life.

Other helpful links I mentioned:

Come follow along @simplyrealhealth

SIMPLY REAL HEALTH SITE (brand-new!)

THE COOKING CLUB

Have a Q or topic you'd love answered on the podcast? Send a message to @simplyrealhealth on Instagram or email us [email protected].

Grab the cookbooks here:

• Simply Real Health Cookbook

• Simply Real Eating Cookbook

Get A Free 7-Day Trial in The SRH Cooking Club Here!

@primallypure, my all-time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code "simplyrealhealth" at checkout for an extra 15% off your order.