Dr. Cathleen King explores nervous system regulation, chronic illness recovery, and embodiment practices that support healing and transformation.

Dr. Cathleen King shares her journey from years of debilitating chronic illness, fatigue, Lyme disease, mold sensitivity, and trauma to recovery through nervous system regulation and embodiment practices. She explains how chronic stress, unresolved trauma, and a lack of internal safety may contribute to illness, while self-regulation, neural plasticity, breathwork, and present-moment awareness can support healing, resilience, and personal transformation.

Cathleen King, DPT, is a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system. She is the founder and CEO of the Primal Trust™ Academy & Community. She weaves together brain retraining, vagus nerve toning, somatic movement, and trauma-informed attachment repair techniques in her online, worldwide platform. Her focus is to help people with self-healing from chronic illness and trauma patterns. She personally found freedom from over a decade of debilitating health, chronic Lyme disease, Chronic Fatigue Syndrome, mold toxicity, PTSD, and more, and has been presenting as an expert on nervous system healing to both traditional medical providers and mind-body healing communities. Learn more at www.primaltrust.org