See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

See omnystudio.com/listener for privacy information.

See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

New research suggests that exercise is like Uber eats for your brain: Wisdom Wednesdays

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Health & Fitness

Mental Health

Education

Self-Improvement

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Share New research suggests that exercise is like Uber eats for your brain: Wisdom Wednesdays

Sign up to save your podcasts

New research suggests that exercise is like Uber eats for your brain: Wisdom Wednesdays

New research suggests that exercise is like Uber eats for your brain: Wisdom Wednesdays

More shows like Hardiness with Dr Paul Taylor

Crappy to Happy

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

The Proof with Simon Hill

The You Project

How I Work

A Life of Greatness

The Imperfects

Healthy Her

Huberman Lab

Body Bites With Bec

Retire Right

How Do They Afford That?

The Aging Project

Project 100 with Mark Bouris