Welcome to Season 2 of the Well, Then podcast! Tune in to today's episode to get some sneak peeks of the topics and guest interviews we will be diving into this season. It's been a fun, productive and in many senses life-changing few months off, and I am excited to get back to sharing all things wellness with you guys. And as many of you know, I am now living in New York City! This episode will give you a little more context on that big bi-coastal move :)

Stay tuned for the first guest interview coming out this Friday 4/3, and make sure you are subscribed for updates! I'll be putting out 2 episodes per week during this time of quarantine and staying at home, and then back to weekly episodes after that. 

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Learn more: www.empowered-bodies.com