The podcast for anyone who’s perfected the nervous laugh and mastered the art of avoiding eye contact — But Are You Happy — is back with more free mental health advice (the good kind).

Our brand-new season drops Saturday, November 15.

Join co-hosts Ashani Dante and clinical psychologist Dr Anastasia Hronis as they dive back into the real, raw, and relatable conversations about self-development and mental health that you can’t get enough of.

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Learn more about our hosts here: Ashani and Dr. Anastasia

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Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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