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NEW STUDY: Raising the Bar for Public Health: Resistance Training and Health Benefits
In this episode Luke discusses a new research article that gives a simple but comprehensive framework for how we can look at the benefits of what strength training stimulates.
Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !
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By Luke Carlson
4.8
5353 ratings
In this episode Luke discusses a new research article that gives a simple but comprehensive framework for how we can look at the benefits of what strength training stimulates.
Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !
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