What’s up party people. Check out this week’s episode of the Bonk Bros. 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

10% Code: bonkbrosdec

Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

NEW: BONK OR BALLIN WEBSITE

www.bonkorballin.com 

In this lively conversation, the hosts discuss their New Year's Eve plans, health challenges, and training updates. They share humorous anecdotes about social events, including weddings and riding experiences with the Nero Show. The discussion shifts to the cycling culture in Australia, highlighting its coffee scene and community dynamics. The conversation wraps up with insights into cyclocross highlights and the competitive nature of the sport, reflecting on the experiences of prominent athletes. In this episode, the hosts delve into the current state of cycling, focusing on the dominance of a particular rider, the implications of hyper-specialization in the sport, and the future of gravel racing. They discuss team dynamics, the challenges faced by gravel racing teams, and answer listener questions about tire width and traction. The conversation highlights the evolving landscape of cycling and the strategies that riders and teams must adopt to succeed.