You can understand the tools, have the right systems, and still feel stuck.

In this episode, we’re naming the gap that keeps consistency from sticking: trying to do it alone. We’ll talk about why insight without support rarely leads to lasting change, how gentle accountability creates safety instead of pressure, and why support isn’t a weakness — it’s often the missing piece.

This episode bridges everything we’ve covered in the mini series and sets the stage for what’s coming next.