Next Level Human

By Jade Teta

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and m

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4.9

315315 ratings

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FAQs about Next Level Human:

How many episodes does Next Level Human have?

The podcast currently has 344 episodes available.

Next Level Human episodes:

December 04, 2018 Metabolic Flexibility Part 1- Episode 30
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Metabolic flexibility is the ability to switch from one fuel to the other quickly based on food availability and fuel demand. You don’t want a fast metabolism, you want a flexible metabolism instead. You don’t want Usain Bolt unless he can jump hurdles, do handstands, and juggle flaming swords too. A flexible metabolism is a great multitasker. It’s not just good at burning sugar; it excels at burning fat too. So how do we get a flexible metabolism? That’s what we cover in this episode.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
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37min
November 12, 2018 Insulin Resistance & Sensitivity- Episode 29
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Podcast: Play in new window | Download (Duration: 34:45 — 39.8MB)

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Insulin and insulin resistance is often misunderstood. You can be resistant to insulin or sensitive to it in different tissues. Not only that, but going to low carb may contribute to the problem in some people due to cortisol’s effects on insulin sensitivity. This podcast addresses the less talked about aspects of insulin.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
...more
35min
November 10, 2018 Dating. How To Approach (women) & Reject (men) – Episode 28
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Podcast: Play in new window | Download (Duration: 53:14 — 60.9MB)

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How should a man approach a woman he is interested in? How can a woman reject a man she is not interested in? A mix of the research on dating with a healthy dose of individual and clinical experience. Jade’s ex-wife Jill Coleman of Jillfit.com joins the show to discuss dating. Both Jade & Jill have remained close friends after their divorce and here they chat about the challenges of dating.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
...more
54min
November 01, 2018 What Matters In Nutrition? Quality, Quantity & More – Episode 27
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Podcast: Play in new window | Download (Duration: 27:18 — 31.2MB)

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What matters more? Calories? Hormones? Timing? It can get very confusing can’t it. In this episode Jade teaches you the different aspects of nutrition to pay attention to: amount, type, timing, order and setting
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
...more
28min
October 30, 2018 Next Level Human Introduction- Episode 26
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Next Level Human is a model that integrates several different psychological frameworks as well as philosophical principles to help people understand how to live a life of growth, happiness and meaning. In this podcast Jade introduces some of the basics of his model. For more information check out these blogs: HERE HERE and HERE
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
...more
30min
October 28, 2018 How To Build Muscle- Episode 25
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So you want to know how to gain muscle? It comes down to a simple formula CCPW (calories, carbs, protein and weight training). In this episode Dr. Jade covers all the details.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
...more
26min
October 26, 2018 How To Find The Right Diet- Episode 24
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Podcast: Play in new window | Download (Duration: 30:33 — 35.0MB)

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There is only one true rule of nutrition and that is, “do what works for you!” But that answer is not satisfactory for many. As humans we prefer certainty and want everything spelled out for us. However, we are each unique in our metabolic expression, psychology and personal preferences. A single size approach cannot and does not work. In this episode you will learn a simple way to start deciphering what works for you.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
...more
31min
October 24, 2018 Thyroid: All The Details- Episode 23
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Podcast: Play in new window | Download (Duration: 28:37 — 32.7MB)

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The thyroid gland is a master metabolic regulator greatly impacting growth, energy, fuel use, metabolic rate and much more. In this episode you learn the basic science, how to test thyroid function and little known causes and contributing factors related to thyroid function.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
...more
29min
October 24, 2018 Thyroid: All The Details- Episode 23
Podcast: Play in new window | Download (Duration: 28:37 — 32.7MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More The thyroid gland is a master metabolic regulator greatly impacting growth, energy, fuel use, metabolic rate and much more. In this episode you learn the basic science, how to test thyroid function and little known causes and contributing factors related to thyroid function.
...more
29min
October 16, 2018 Stoicism: A Beginners Guide- Episode 22
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Podcast: Play in new window | Download (Duration: 26:45 — 30.6MB)

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Stoicism is over 2000 years old. It precedes most of the major religions and the most influential stoics lived during the time Jesus supposedly lived and the bible was being written. This is why many of the ideas of the stoics find their way into the bible. Stoicism is of way of thinking about the world and living according to human nature. This podcast covers the basic ideas of stoicism.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
...more
27min

FAQs about Next Level Human:

How many episodes does Next Level Human have?

The podcast currently has 344 episodes available.

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