Next Level Human

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Good friend of the show Sam Miller was recently in town and we found ourselves talking about what it takes to not only help ourselves but what it takes to do so for other professionals in the space. How do we come up with educational products or services to sell to our audience, how do we make sure we deliver value and help others get that ROI in their business... how do we go from living health and fitness to teach it?

Connect w/ Sam @sammillerscience and check out his podcast Sam Miller Science

Connect w/ Jade @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

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Connect with Dr. Jade Teta
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Instagram: @jadeteta

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Purpose, meaning, passion... we often use these terms as if they are the same thing. But are they? Part of the framework of the four jobs of becoming a Next Level Human, purpose is in fact very different from meaning and passion. In this episode, I attempt to explain not just how it is in fact individually unique but, more specifically, why purpose is so important. 

Connect w/ me on Instagram @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

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Connect with Dr. Jade Teta
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Instagram: @jadeteta

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Sitting down with professional CrossFit athlete and female metabolic damage expert Natalie Newhart to delve into how we can go from suffering through workouts to actually leaving the gym with our heads held high. She discusses how we can focus on an intention and truly dial in our mindset and awareness to have a good time no matter what while exercising. "Shift the energy inside of you, shift the vibration and you will never have a bad day in the gym."

Connect w/ Nat @natalie.newhart

Connect w/ Jade on Instagram @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
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Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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The term "metabolic damage" is often misunderstood and over marketed. This term should ring true for you if you have experimented at all with metabolic compensation through diet and exercise. In this episode, I dive deep into the ways that metabolic damage can possibly happen through means like overtraining and adrenal fatigue as well training methods to overcome them.

Connect w/ me on Instagram @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
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Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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Welcome back Mike! A tricky topic for men these days is the term "alpha" - something that has been under a fair amount of discussion across the media. In the coming-of-age 20's, 30's, 40's and beyond Mike is able to help others rewrite their story inside of relationships. Thinking and acting like what the alpha male should be can sometimes hinder us in achieving our next level selves.

Connect w/ Mike @michaelzerah

Connect w/ Jade @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
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Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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By request, this topic is both very interesting and very difficult to address for all of the female athletes out there. Studies show that "the female sex steroid hormones estrogen and progesterone have potential effects on exercise capacity and performance..." on top of the very big grain of salt that is bio-individuality. We can study these hormones and learn clinical evidence about how they work and how they may work for or against the female athlete demographic but keeping in mind their unique biochemistry, metabolism, etc. is paramount.

Connect w/ me @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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Dr. Gabrielle Fundaro, CISSN, CHC, is a Renaissance Periodization consultant, Monash low-FODMAP certified and ISSN-certified sport nutritionist, and ACE-certified health coach. Dr. Fundaro combines her knowledge of nutrition and motivational interviewing techniques to promote intrinsic motivation and behavior change in clients to facilitate long-term weight management and healthy lifestyles. In this episode, Gabrielle and I give a true "state of the union" about the human microbiome and how to truly optimize our gut health.

Connect w/ Gabrielle @vitaminphd

Connect w/ me @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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Protein. Perhaps one of the most debated macronutrients in terms of how much humans really need, whether we are athletes or just weekend warriors, and why it is important for our metabolism. Protein is the predominate way to satisfy hunger but it is so much more, which is why this short master class will help you better understand how to use it your personal diet.

Connect w/ me @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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Many of you may think that I am the hormone and metabolism expert, but let me tell you what... today's guest is truly THE expert! Dr. Carrie Jones is able to teach in a very relatable way the ins and outs of not just understanding human metabolism, hormones, and the human potential as a whole but also actionable items to implement in your life immediately.

Dr. Carrie helps hormonally challenged people feel less crazy. She does this primarily through real talk education, sarcasm, funny analogies and the occasional swear word. A functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't feel "normal." 

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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Dr. Tyna Moore specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.

Throughout her professional career Dr. Tyna Moore has focused on pain and musculoskeletal conditions. It was through her own illnesses as a child that inspired her to pursue medicine. Dr. Moore teaches regenerative medicine around the world and educates physicians as well as the general public online.

Connect w/ Dr. Tyna Moore @drtyna

Connect w/ me @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta