Next Level Human

By Jade TetaSociety & Culture Alternative Health Health & Fitness Education Self-Improvement Philosophy

Next Level Human episodes

October 28, 2018 How To Build Muscle- Episode 25
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So you want to know how to gain muscle? It comes down to a simple formula CCPW (calories, carbs, protein and weight training). In this episode Dr. Jade covers all the details.
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Website: www.nextlevelhuman.com
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Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
26 min
October 26, 2018 How To Find The Right Diet- Episode 24
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Podcast: Play in new window | Download (Duration: 30:33 — 35.0MB)

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There is only one true rule of nutrition and that is, “do what works for you!” But that answer is not satisfactory for many. As humans we prefer certainty and want everything spelled out for us. However, we are each unique in our metabolic expression, psychology and personal preferences. A single size approach cannot and does not work. In this episode you will learn a simple way to start deciphering what works for you.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
31 min
October 24, 2018 Thyroid: All The Details- Episode 23
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Podcast: Play in new window | Download (Duration: 28:37 — 32.7MB)

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The thyroid gland is a master metabolic regulator greatly impacting growth, energy, fuel use, metabolic rate and much more. In this episode you learn the basic science, how to test thyroid function and little known causes and contributing factors related to thyroid function.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
29 min
October 24, 2018 Thyroid: All The Details- Episode 23
Podcast: Play in new window | Download (Duration: 28:37 — 32.7MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More The thyroid gland is a master metabolic regulator greatly impacting growth, energy, fuel use, metabolic rate and much more. In this episode you learn the basic science, how to test thyroid function and little known causes and contributing factors related to thyroid function.
29 min
October 16, 2018 Stoicism: A Beginners Guide- Episode 22
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Podcast: Play in new window | Download (Duration: 26:45 — 30.6MB)

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Stoicism is over 2000 years old. It precedes most of the major religions and the most influential stoics lived during the time Jesus supposedly lived and the bible was being written. This is why many of the ideas of the stoics find their way into the bible. Stoicism is of way of thinking about the world and living according to human nature. This podcast covers the basic ideas of stoicism.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
27 min
October 16, 2018 Stoicism: A Beginners Guide- Episode 22
Podcast: Play in new window | Download (Duration: 26:45 — 30.6MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Stoicism is over 2000 years old. It precedes most of the major religions and the most influential stoics lived during the time Jesus supposedly lived and the bible was being written. This is why many of the ideas of the stoics find their way into the … Continue reading Stoicism: A Beginners Guide- Episode 22 →
27 min
September 11, 2018 Cortisol: All The Details – Episode 21
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Podcast: Play in new window | Download (Duration: 30:53 — 35.3MB)

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Cortisol is one of those hormones that everyone talks about but few really understand. It is not a fat storing hormone. It is not a fat burning hormone. It can be both depending on the circumstances. Learn the role it plays in our body and the proper context in which to understand this hormone.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
31 min
September 11, 2018 Cortisol: All The Details – Episode 21
Podcast: Play in new window | Download (Duration: 30:53 — 35.3MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Cortisol is one of those hormones that everyone talks about but few really understand. It is not a fat storing hormone. It is not a fat burning hormone. It can be both depending on the circumstances. Learn the role it plays in our body and the … Continue reading Cortisol: All The Details – Episode 21 →
31 min
September 10, 2018 The Gut in Metabolism – Episode 20
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Podcast: Play in new window | Download (Duration: 36:09 — 41.4MB)

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The gut is a major hub of metabolism, not just in its digestion and assimilation of calories, but in its hormonal and bacterial impacts as well. In this episode Dr. Jade talks about some of the issues, controversises and new science around gut function.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
37 min
September 10, 2018 The Gut in Metabolism – Episode 20
Podcast: Play in new window | Download (Duration: 36:09 — 41.4MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More The gut is a major hub of metabolism, not just in its digestion and assimilation of calories, but in its hormonal and bacterial impacts as well. In this episode Dr. Jade talks about some of the issues, controversises and new science around gut function.
37 min

About Next Level Human

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Next Level Human with Dr. Jade Teta is identity coaching grounded in physiology — where belief becomes biology. Each week, clinician, educator, and author Dr. Jade Teta explores how the stories and…