Podcast: Play in new window | Download (Duration: 33:16 — 38.1MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More How do you know if fasting will work for you or not?  What are the different ways to fast?  How does the metabolism respond to fasting. In this podcast Dr. Jade gives you a full treatment of how you can benefit.

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Erections? Every man, and every mans lover, wants strong and lasting erections. The erection is a complex interaction between the brain, biochemistry and blood vessels draining into and out of the penis. In this episode Dr. Jade walks you through all aspects of the male erection from overstimulation on porn, to testosterone concerns, to diet and lifestyle modifications.

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Podcast: Play in new window | Download (Duration: 43:12 — 49.4MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More Erections? Every man, and every mans lover, wants strong and lasting erections. The erection is a complex interaction between the brain, biochemistry and blood vessels draining into and out of the penis. In this episode Dr. Jade walks you through all aspects of the male erection … Continue reading Erections: The Science & Tools – Episode 16 →

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Digestive health is critical for dealing with constipation and many other metabolic issues. In this episode you get the basics of how the digestive system works.  It is the largest place of integration between the nervous system, endocrine (hormone) system and immune system. Constipation is used as an example of how understanding the digestive system completely aids treatment of many things.

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Website: www.nextlevelhuman.com
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Website: www.jadeteta.com
Instagram: @jadeteta

Podcast: Play in new window | Download (Duration: 31:42 — 36.3MB)

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Digestive health is critical for dealing with constipation and many other metabolic issues. In this episode you get the basics of how the digestive system works.  It is the largest place of integration between the nervous system, endocrine (hormone) system and immune system. Constipation is used as an example of how understanding the digestive system completely aids treatment of many things.

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Podcast: Play in new window | Download (Duration: 26:14 — 30.0MB)

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How do you stop overeating? First you realize that much of the debate on eating has centered on either fats or carbohydrates. In reality the science has been with us for awhile. Highly flavored diets that contain the high-calorie, palatable combinations of salt, sugar, starch and/or fat may be the major contributing factor.  That and understanding how protein is something we mammals prioritize at a particular threshold, hold big clues as to why you may be feeling hungry all the time.

 

For supporting science associated with this podcast see the following resources:

1. https://www.metaboliceffect.com/what-makes-you-gain/
2. The Hungry Brain by Stephen Guyenet 
3. https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-5-11

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Podcast: Play in new window | Download (Duration: 26:14 — 30.0MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More How do you stop overeating? First you realize that much of the debate on eating has centered on either fats or carbohydrates. In reality the science has been with us for awhile. Highly flavored diets that contain the high-calorie, palatable combinations of salt, sugar, starch and/or … Continue reading How Do You Stop Overeating? – Episode 14 →

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Podcast: Play in new window | Download (Duration: 33:27 — 38.3MB)

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The type of exercise you should do depends on many factors.  If you are trying to “look good,” then there are some things you may want to consider, but you can’t abandon the exercise you love to do.  In this episode you will learn the pitfalls of certain exercise modalities and what you want to look out for. Jade talks aerobic training, intervals, weights, Crossfit and more.

 

Supporting mentioned in podcast:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5550560/

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Podcast: Play in new window | Download (Duration: 33:27 — 38.3MB) Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More The type of exercise you should do depends on many factors.  If you are trying to “look good,” then there are some things you may want to consider, but you can’t abandon the exercise you love to do.  In this episode you will learn the pitfalls … Continue reading What Type Of Exercise Should I do? – Episode 13 →

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Podcast: Play in new window | Download (Duration: 24:21 — 27.9MB)

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Metabolic Toggles Part 2. In this episode we go a little deeper into the different types of nutritional approaches that can be used with each toggle. You are also introduced to the simple formula Jade devised to teach his patients how frequently to eat and what to eat just using three simple numbers. Finally, you will see that both the dieting model and the couch potato model can be useful and aid the metabolism if done under the correct context.

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta