In this episode of Home Gym History, Rob from Vintage Weights PGH sits down with Mike, the creator behind Knurled News and Do You Even Lift Bro, to talk about his journey into lifting and how he built his impressive home gym setup. They discuss Mike’s early days in fitness, his passion for strength training, and the evolution of home gyms in today’s lifting culture. Whether you love vintage weights, garage gyms, or gym history — this episode is packed with insight and inspiration.