
Sign up to save your podcasts
Or


If you're looking for a conversation that will simultaneously light a fire underneath you and call you back home to yourself- this is the one.
True Story: I was so excited to share this conversation with people that I sent the raw audio file to my mentorship clients to listen!
Today's episode is with absolute magical unicorn, Nicole Meline, who entered my world via an online exercise class. I was literally running on the treadmill WHILE taking notes about the things she was saying during the session.
Nicole mentors leaders in body and spirit to amplify their creative genius and heartward vision. She weaves movement, breath, music, poetry, and the unexpected into practices that expand the heart. Her ALTER movement and meditation practices are sanctuaries of sweat and revelatory stillness to recover joyful creativity. She is the author of the Envision Planner and Integrate Journal, celebrated workbooks for refining purpose and plans, and her digital courses are potent frameworks for transformation. Nicole is also the host of the beloved ALTER Podcast and ALTER Journeys soulful adventure retreats.
An ironman triathlete and eternal student with four masters degrees, Nicole celebrates the art of balancing hustle and flow, engaging work as creative, sustainable, sacred offering.
I can't wait for you to listen!
Links Mentioned:
Tag me in your big shifts + takeaways: @amberlilyestrom
Did you hear something you loved here today?!
Leave a Review + Subscribe via iTunes
By Amber Lilyestrom4.9
311311 ratings
If you're looking for a conversation that will simultaneously light a fire underneath you and call you back home to yourself- this is the one.
True Story: I was so excited to share this conversation with people that I sent the raw audio file to my mentorship clients to listen!
Today's episode is with absolute magical unicorn, Nicole Meline, who entered my world via an online exercise class. I was literally running on the treadmill WHILE taking notes about the things she was saying during the session.
Nicole mentors leaders in body and spirit to amplify their creative genius and heartward vision. She weaves movement, breath, music, poetry, and the unexpected into practices that expand the heart. Her ALTER movement and meditation practices are sanctuaries of sweat and revelatory stillness to recover joyful creativity. She is the author of the Envision Planner and Integrate Journal, celebrated workbooks for refining purpose and plans, and her digital courses are potent frameworks for transformation. Nicole is also the host of the beloved ALTER Podcast and ALTER Journeys soulful adventure retreats.
An ironman triathlete and eternal student with four masters degrees, Nicole celebrates the art of balancing hustle and flow, engaging work as creative, sustainable, sacred offering.
I can't wait for you to listen!
Links Mentioned:
Tag me in your big shifts + takeaways: @amberlilyestrom
Did you hear something you loved here today?!
Leave a Review + Subscribe via iTunes

2,785 Listeners

1,632 Listeners

570 Listeners

1,640 Listeners

657 Listeners

12,062 Listeners

7,697 Listeners

313 Listeners

1,662 Listeners

27,759 Listeners

888 Listeners

448 Listeners

6,090 Listeners

457 Listeners

20,294 Listeners