Listen up busy bitchessss this ones for you.
We all say yes to things we actually don't want to go to because you're busy (or let's face it you simply cannot be arsed)... we're talking about the dreaded baby showers, birthday brunches or boozy days out you can't afford a new outfit for but learning to say no is vital.
So if you're running around like a tazmanian devil, this guide for busy bitches will tell you how you maximise your chill time, minimise the effort you're making to look flawless and help you learn how to say no to the shitty baby shower.
Cheers to the busy (or lazy - whichever party you're in) bitches!
Don't forget to use the code NIPTUCK at macom-medical.com for 15% off your order on everything including their best-selling bra's, leggings and waist sculptors!
Find us on social: @thecosmeticconsult, @laurenelizabeth_xx, @ntngaf, @macom_medical

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Wow, this ep - so much is covered... including celeb relationships, 'toyboys', hot sauce and the insider details on Lauren's three engagements.

Plus of course DILEMMA OF THE WEEK! If you have a dilemma, be sure to send it in on Instagram @ntngaf - all submissions remain anonymous.

Don't forget to use the code NIPTUCK at macom-medical.com for 15% off your order on everything including their best-selling bra's, leggings and waist sculptors!

Find us on social: @thecosmeticconsult, @laurenelizabeth_xx, @ntngaf, @macom_medical

Hosted on Acast. See acast.com/privacy for more information.

Girls, Lauren has been accepted into a premium dating app... but how did she get accepted, WHO is on there and what is her profile looking like??

In this ep, Ashley does a live review of Lauren's dating profile, takes a flick through the pickings and the girls share their advice for creating the perfect dating profile.

And don't forget "The older you go, the safer you are" with your dating arrangements....

Don't forget to use code 'NIPTUCK' for 15% off at macom-medical.com and give us a follow @ntngaf @thecosmeticconsult @laurenelizabeth_xx @macom_medical 

Hosted on Acast. See acast.com/privacy for more information.

Omg girls, there's so much to catch up on.
In this episode, you'll get the full low down on what Ashley and Lauren have both been up to since the last episode.
There's big goss on the dating front, there are juicy dilemma's that you've sent in and of course, Ashley will give you the low down on her £25k baby birth plans...
Don't forget to use code 'NIPTUCK' at macom-medical.com for 15% off all your compression and post-surgery garments.
Find us on social: @thecosmeticconsult, @laurenelizabeth_xx, @ntngaf, @macom_medical

Hosted on Acast. See acast.com/privacy for more information.

Coca cola on the night stand, long nails, creepy pet names... it's Halloween ladies, so get ready to hear some of the scariest tales from the dating world.
Ashley and Lauren are back for the spooky season, with a special episode full of spooky stories of ghosting and getting the ick. Plus, we've obviously got updates to get you excited for season 2!
Don't forget to follow the podcast @ntngaf, Ashley @thecosmeticconsult and Lauren @laurenelizabeth_xx!

Thank you to our sponsors GFN Clothing (@gfnclothing) for a HUGE 30% off all items use the discount code - NIPTUCK30. Hurry though, it’s only live til Midnight Friday on Friday the 27th October 2021!

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Girls don't panic, it might be the final episode of the season but it's a GOOD ONE!
In this episode, Ashley and Lauren wrap up the season in style and answer all your burning questions, plus stay tuned to the end for all the bits we couldn't include in the previous episodes.
Thank you so much for listening to the first series of our podcast, but don't worry – we'll be back before you know it.

Remember to get 20% off your annual Natural Cycles subscription and free thermometer using the code NIPTUCK at checkout at www.naturalcycles.com
Don't forget to follow the podcast @ntngaf, Ashley @thecosmeticconsult and Lauren @laurenelizabeth_xx!

Hosted on Acast. See acast.com/privacy for more information.

It's time for the episode of our namesake – we're talking all things cosmetic surgery!
Can you breastfeed after a boob job? How much does plastic surgery actually cost? Ashley and Lauren bust the biggest myths surrounding cosmetic surgery.
The girls also discuss their experiences, procedures and tweakments, plus offer their best advice if you're thinking about going under the knife.
Don't forget to follow the podcast @ntngaf, Ashley @thecosmeticconsult and Lauren @laurenelizabeth_xx!

Hosted on Acast. See acast.com/privacy for more information.

Seeing as everyone likes to have an opinion on it (whether they have children or not!), this episode Ashley and Lauren are chatting about that single mum life.
The girls reveal some of the shocking stats about single parents in the UK, as well as the gruesome reality of going it solo with a little one – and why they wouldn't change a thing. 
Don't forget to follow the podcast @ntngaf, Ashley @thecosmeticconsult and Lauren @laurenelizabeth_xx!

THANK YOU to our sponsors Wild! Remember for 20% off your order, head to wearewild.com and apply the code 'NIPTUCK' at checkout.

Hosted on Acast. See acast.com/privacy for more information.

We're back and we've missed you! After a short break, the girls are back with another brand new episode (and don't worry, you can get all the goss from when they've been away)
On the Nip Tuck podcast we are all about treating yourself like the queen you are, BUT Ashley and Lauren know as much as anyone that it is easier said than done.
In this episode, Ashley and Lauren talk about the horrible things that can shake your self confidence and how you can pick yourself up again and love yourself! 
Don't forget to follow the podcast @ntngaf, Ashley @thecosmeticconsult and Lauren @laurenelizabeth_xx

THANK YOU to our sponsors Wild! Remember for 20% off your order, head to wearewild.com and apply the code 'NIPTUCK' at checkout.

Hosted on Acast. See acast.com/privacy for more information.

Before we begin... Nobody has got it all figured out when it comes to parenting! 
Ashley and Lauren have been called out for being so-called 'Bad Mums' but the chances are... you've got it wrong at some point and your mum probably got it wrong with you too – but that's normal!
In this episode, Ashley and Lauren share the biggest mum fails, of theirs and yours, in a bid to prove to you all that just because you make a little mistake, you're not bad at being a mum.
Don't forget to follow the podcast @ntngaf, Ashley @thecosmeticconsult and Lauren @laurenelizabeth_xx

Hosted on Acast. See acast.com/privacy for more information.