
Sign up to save your podcasts
Or


0:24 Nita Straus intro
0:57 What's it like to be a rockstar?
1:30 Nita's athletic backstory
2:55 Touring as a 15 year old
8:44 Trying to eat right and stay fit on tour
13:25 What do people eat on tour?
17:34 How she's adjusting her routine not touring
21:25 Day in the life schedule on tour and at home
30:33 How Nita found RP
32:35 Nita's body shred challenge
37:29 Body shred challenges during pandemic
42:00 Nita in the Daily Stoic newsletter
46:40 Dealing with critics
53:15 Training and practicing her craft
By Nick Shaw4.7
531531 ratings
0:24 Nita Straus intro
0:57 What's it like to be a rockstar?
1:30 Nita's athletic backstory
2:55 Touring as a 15 year old
8:44 Trying to eat right and stay fit on tour
13:25 What do people eat on tour?
17:34 How she's adjusting her routine not touring
21:25 Day in the life schedule on tour and at home
30:33 How Nita found RP
32:35 Nita's body shred challenge
37:29 Body shred challenges during pandemic
42:00 Nita in the Daily Stoic newsletter
46:40 Dealing with critics
53:15 Training and practicing her craft

2,594 Listeners

4,542 Listeners

12,023 Listeners

1,219 Listeners

1,252 Listeners

342 Listeners

376 Listeners

1,187 Listeners

1,558 Listeners

8,782 Listeners

762 Listeners

12 Listeners

729 Listeners

528 Listeners

128 Listeners