No Filter

No Filter is a podcast where people tell their stories very candidly and aren’t afraid to be vulnerable. Today, Mia turns the mic on herself to talk openly about her experience with perimenopause.

This episode is for the women who are dealing with peri, suspect they might be in peri, and the women who are looking ahead and wanting to be prepared.

The Very Peri Summit is bringing together the world’s best experts to give you the most up-to-date advice about peri, streaming direct to you over two nights…and you can watch it back later. You can get your tickets right now at a special early bird price, just click here.

Become a Mamamia subscriber at https://www.mamamia.com.au/mplus

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Ryan Shelton is a successful comedian, writer and podcaster but these days, he's perhaps best known for starting conversations that are uncomfortable for many -  about shame, self-doubt, envy, and creativity. Conversations, really, about vulnerability.

In this episode of No Filter, Ryan tells Mia about the books and conversations that changed his life, and what happened when he decided to confront his best mate, Hamish Blake, about the feeling he was most ashamed of...

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With thanks to Ryan Shelton https://www.instagram.com/ryansheltonography

Become a Mamamia subscriber at https://www.mamamia.com.au/mplus

Listen to Mia's chat with Ryan's co-host Hugh van Cuylenberg here & here. 

Ryan and Hugh's podcast is The Imperfects. 

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

For anyone who may have missed it, the defining feud of this season of Married, At First Sight, has unfolded between two women named Olivia and Domenica. You may have no idea who these women are, or you may have some very strong, most likely negative, feelings towards one of those women in particular. Her name is Olivia Frazer and she’s our guest today.

Our episode is not about picking a side or wading through the minutiae of what happened on the show.

No Filter is a candid podcast about vulnerability and our interview today focusses on the cost of being a reality TV villain and what it feels like when an entire country turns against you.

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With thanks to Olivia Frazer

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want more of Kylie? Listen to Mia’s bonus episode with her here.

On the 12th of September, 2018, Australian Academic Kylie Moore-Gilbert was arrested at Tehran’s International Airport in Iran. She spent 804 days incarcerated in Tehran’s Evin and Qarchak prison for espionage, a crime she never committed.

She was an innocent Australian stuck in a foreign prison...with no way of getting home. Kylie’s story about her imprisonment, and what happened after she was finally released is unbelievable. Except it really happened.

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With thanks to Kylie Moore Gilbert. Find her book The Uncaged Sky here: https://bit.ly/3DazEDI 

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Listen to the rest of Mia's interview with Adam

Cast your mind back to the start of 2020. What was on your bingo card? Probably not words like burnout, languishing, cameras off, zoom & the great resignation. But two years down the track and here we are.

The way we work has fundamentally changed in an instant.

So how can we make sense of it?

In this episode, organisational psychologist Adam Grant will try to help us understand how the world can work smarter and better with these new cards we’ve been dealt.

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With thanks to Adam Grant. You can learn more about his new book Think Again here: https://www.adamgrant.net/book/think-again/

Listen to Adam's podcast WorkLife here: https://www.adamgrant.net/podcast/

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want more of Geoff? Listen to Mia’s bonus episode with him here.

Geoff Huegill started swimming at the age of five. By the time he was 21, he’d broken an Olympic world record for Butterfly at the Sydney Olympics. And by the time he was 27, after two Olympics as a professional swimmer, he’d retired from his sport.

What came next was parties, depression, body image issues.

And then, Geoff decided to make a comeback.

On this episode, he chats to Mia about starting over in his career and his family, getting arrested and why he has no regrets.

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With thanks to Geoff Huegill. You can watch Geoff on SAS Australia Monday and Tuesday nights at 7:30pm on Channel 7 and 7plus.

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Stephenie Rodriguez was at a work conference in Nigeria in 2020 when she got bitten by a mosquito.

At the time, she didn’t think anything of it, but two weeks later she collapsed on the floor of an airport. And 24 hours after that, the single mother and digital entrepreneur was in a coma in a Boston hospital with a 2% chance of surviving.

Steph has been through more in the past two years than most of us. And what you’ve read so far is only the start of her story… where she’s at now, is a whole other level of remarkable.

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With thanks to Stephenie Rodriguez. You can read a chapter from her upcoming book Thank You, Mrs Carter here:

https://jozuforwomen.lpages.co/thank-you-mrs-carter-book-launch/

And you can read more about her revolutionary personal safety device for women here:

https://wandersafe-beacon.com/

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

It’s a confusing time to work out what a woman over 40 is supposed to look like. Last week, two magazine covers were released. One with 56yo former supermodel Linda Evangelista showing how she’d been ‘disfigured’ by cosmetic surgery that was meant to make her look younger and thinner and one with Oscar nominee Nicole Kidman dressed like a schoolgirl.  No wonder we’re confused. You can see both covers here. 

Which is why this week on No Filter, Mia is joined by former Editor-in-Chief of Vogue Australia and author, Kirstie Clements, to talk about the perplexing business of women getting older.

And just a note, this is not a conversation about women looking ‘good’ for their age - and it’s not about shaming women. It’s a respectful conversation where two women in their 50s try to make sense of the mixed messages we’re getting from popular culture…

 

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With thanks to Kirstie Clements. You can read her article about Nicole & Linda's respective magazine covers here:

https://www.theage.com.au/lifestyle/beauty/two-magazine-covers-two-very-different-messages-for-50-plus-women-20220223-p59z1f.html

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Sometimes really bad things happen in families. Things that aren’t spoken about. Things that are covered up to protect adults….at the expense of children. But sometimes, decades later, when those children grow up, they make the courageous, difficult decision to speak up, even if there is enormous pressure from within their family and community to stay silent. Virginia Tapscott is one of those children who grew up and spoke out, after the death of her beloved older sister Ally Tapp who was abused by not just one trusted male relative but two.

This is the story of Virginia and Ally.

A heads up, this podcast deals with sexual assault and child sexual assault. If you need help please call 1800 Respect.

 

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With thanks to Virginia Tapscott. You can listen to her podcast My Sister's Secrets here:

https://www.theaustralian.com.au/podcasts/my-sisters-secrets 

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Hugh van Cuylenberg’s job is to teach resilience. But when he realised that he wasn’t okay, he knew he had a problem. 

On this episode of No Filter Hugh joins Mia to talk about how it’s possible to let go of the things that threaten to overwhelm us. And how it’s okay to feel what you’re feeling…

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With thanks to Hugh van Cuylenburg. Find out more about his new book Let Go here: https://theresilienceproject.com.au/shop/ 

Listen to Hugh's original podcast on No Filter here: https://omny.fm/shows/no-filter/the-resilience-project 

Listen to Hugh's wife Penny's episode here: https://omny.fm/shows/no-filter/living-with-ocd 

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.