No Filter

Want more from Johann? Listen to the rest of his chat with Mia here

Does your brain feel a bit like a marshmallow lately? Do you find it hard to concentrate? Do you pick up your phone only to find that an hour has passed and you’re down some obscure rabbit hole that’s landed you on the Facebook page of your high school English teacher and you’ve forgotten why you picked up your phone in the first place? You're not alone.

It has been SO HARD to focus lately. So hard to hold our attention for longer than a goldfish can. Is it COVID? Is it technology? And….is it our fault?

If you ask Mia's guest today, Johann Hari, author of the best-selling book Stolen Focus - he’ll tell you it’s not. Because we haven’t lost our focus… it’s not like something we misplaced. Our focus has deliberately been stolen from us.

And this is how to get it back.

THE END BITS:

With thanks to Johann Hari. Stolen Focus is available now at all good book stores.

And if you’d like to listen to some of Johann's interviews with the experts, go to stolenfocusbook.com

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Producer: Gia Moylan

Executive Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Subscribe to Restart here.

In case you missed it, we launched a new show with Madeleine West this week called Restart. If you’re one of the many people who listened to Madeleine's episode of No Filter, here’s the first episode of her new podcast. And if you want to hear the rest, subscribe to Restart wherever you get your podcasts….https://omny.fm/shows/restart-madeleine-west/playlists/restart-madeleine-west

 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

This week on No Filter, we’re proud to introduce Narelda Jacobs as our guest host. 

Kirli Saunders is a storyteller, poet, artist, and teacher by trade. She’s published three books, with another two to be released this year. Written two plays. And creates incredible artwork that also integrates her poetry. A proud Gunai Woman, Kirli advocates for racial equality, LGBTIQA+ rights, and she was the NSW Aboriginal Woman of the Year (2020). And, as you’re about to find out, there’s something about Kirli that feels like a big warm hug. To be in her presence is a true gift...

THE END BITS:

With thanks to Kirli Saunders https://kirlisaunders.com/books/ 

• Bindi
• Kindred
• The Incredible Freedom Machines
• Animals Make Us Human
• Guwayu - For All The Times
• Fire Front
• What We Carry
• Borderless
• The Mind Of Plants

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Narelda Jacobs, follow her on Instagram here: https://www.instagram.com/narelda_jacobs/?hl=en. 

Executive Producer: Elissa Ratliff & Gia Moylan

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Support the show: https://www.mamamia.com.au/mplus/

 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

This week on No Filter, we’re proud to introduce Narelda Jacobs as our guest host. 

Rhoda Roberts is one of the most influential Australians there is. She’s a nurse, a journalist, broadcaster, actor, producer, writer, art advisor, and artistic director. And she’s responsible for a lot of huge cultural moments in this country. From the Awakening ceremony during the opening ceremony of the Sydney Olympics to coining the phrase welcome to country.

But she’s also been through a lot. In 1972 she watched her father Frank Roberts Jnr be introduced by Gough Whitlam at the Tent Embassy on the grounds of Old Parliament House in Canberra, to talk about land rights. In 1979, while training to be a nurse in Lismore, the matron at the hospital told her to go home, because she was just going to get pregnant like the other girls. Of course, Aunty Rhoda persisted. In 1999, Aunty Rhoda and her family went through the most heinous of tragedies when her twin sister Lois was found murdered. A crime that is still to this day unsolved. 

On this episode of No Filter Rhoda sits down with guest host Narelda Jacobs to talk about her life… 

THE END BITS:

With thanks to Rhoda Roberts

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Narelda Jacobs, follow her on Instagram here: https://www.instagram.com/narelda_jacobs/?hl=en. 

Executive Producer: Elissa Ratliff & Gia Moylan

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Support the show: https://www.mamamia.com.au/mplus/

 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

If you looked at Madeleine West’s Instagram 5 years ago, you would have easily presumed that she had the perfect life. She lived in a fabulous house in Melbourne with her partner, a famous celebrity chef, and her six children.

She was often on our TV Screens in Neighbours, Satisfaction, and Playing For Keeps. She practiced Yoga and drank green smoothies. And then one day, Madeleine decided to blow it all up. 

In fact, you might say she hit restart.

THE END BITS:

With thanks to Madeleine West. Restart launches at the end of January. Keep an ear out. 

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Elissa Ratliff

Assistant Producer: Lucy Neville

Audio Producer: Leah Porges 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Just a heads-up, this interview touches on the themes of suicide. If you need help call Lifeline on 13 11 14. 

Matthew Reilly lives a very strange life. He’s the first one to admit it. He spends most of it sitting in a nice room in a nice house creating elaborate action-adventure worlds that don’t exist…and he’s paid millions of dollars to do it. In 1996 at the age of 22, Matthew got a bank loan, self-published 1,000 copies of his book, Contest, and convinced bookshops around Sydney to stock it.

25 years later, Matthew has now written 19 novels and sold more than 8 million copies worldwide. If only his personal life had been similarly golden. It hasn’t. 

On this episode of No Filter, he joins me to talk about life and love after loss.

THE END BITS:

With thanks to Matthew Reilly. You can buy his latest book, The One Impossible Labyrinth, here.

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Elissa Ratliff

Assistant Producer: Lucy Neville

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Urzila Carlson’s life has been anything but ordinary. She grew up in South Africa, migrated to New Zealand in her late 20s, and didn’t decide to become a comedian until she was 32. And now she’s a star, hosting The Masked Singer and appearing regularly on Have You Been Paying Attention. 

She and her wife Julie have two kids, and on this episode of No Filter, we discuss everything from hot flushes to the jokes she chooses not to tell.

THE END BITS:

With thanks to Urzila Carlson.

For complete tour and ticket information about Urzila’s shows this year, visit: 

www.urzilacarlson.com & www.livenation.com.au

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Elissa Ratliff

Assistant Producer: Lucy Neville

Audio Producer: Rhiannon Mooney 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

It was February 2016, and Australian Basketball legend Lauren Jackson was looking down the barrel of her fifth Olympic Games in Rio.

Lauren was already an icon as one of the best basketballers in the world. Having played professionally in America for most of her career. She’d injured her knee in 2015 - a common job hazard for professional basketballers -  and was in recovery. But she was hopeful she’d get to play at one more Olympics.

And then, Lauren did something millions of women do every day. She went and got her legs waxed, and it was the catalyst that forced her into retirement at 34...

THE END BITS:

With thanks to Lauren Jackson 

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Elissa Ratliff

Assistant Producer: Lucy Neville

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Christmas is often referred to as the most wonderful time of the year. It’s a day that's meant to be filled with joy and love. But what if you're not feeling joyful because you're missing a loved one or you're dealing with the end of a significant relationship? How do you face the empty chair at the Christmas table?

Petrea King is one of the most respected grief counselors in the country. She’s counseled over 120,000 people living with cancer and other life-challenging illnesses as well as people dealing with grief, loss, trauma, and tragedy through her foundation, Quest For Life.

She knows what’s it’s like to be facing Christmas with a death, diagnosis or divorce looming after she lost her brother to suicide, and received her own diagnosis of a rare form of leukemia.

So what's her advice on how to navigate Christmas when you're not feeling joyful?

THE END BITS:

You can listen to Mia's 2018 chat with Petrea here - https://www.mamamia.com.au/podcasts/no-filter/the-empty-chair-at-the-christmas-table/. 

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/

Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

With thanks to our guest: Petrea King

Producer: Leah Porges

Executive Producer: Elissa Ratliff

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Just a heads-up - this episode covers the difficult and emotional topic of miscarriage.

If you’re a fan of the Aussie TV show Neighbours, then you’ve definitely seen Sharon Johal on your television. She played the character of Dipi Rebecchi from 2017 to early in 2021. Landing this gig as a series regular was groundbreaking - she was the first Indian Punjabi woman in a mainstream television role.

But her experience on Neighbours? Well, it was tougher than she could have possibly imagined. In 2020, there was COVID, she was stuck in a toxic work environment and...she fell unexpectedly pregnant, and then she lost her baby. This is a story about grit, determination and authenticity. You’re going to love getting to know Sharon Johal.

THE END BITS:

With thanks to Sharon Johal. Follow her on Instagram here, read her blog here. 

Read the piece she wrote for Mamamia here: https://www.mamamia.com.au/sharon-johal-miscarriage/ 

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

Check out our No Filter YouTube channel here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Elissa Ratliff

Assistant Producer: Lucy Neville

Audio Producer: Rhiannon Mooney

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.