A new mini book club series on another one of my all-time favorite books! Nonviolent Communication by Dr. Marshall Rosenberg.  

Starting with the first two chapters & developing a foundation for healthier communication skills with anyone in your life focusing on these four pillars:
Observations, Feelings, Needs, and Requests.

As we proceed with reviewing this material you will feel more confident in expressing yourself, but even more importantly... become a better listener and observer.  Getting more in-tune and deeply curious about the people around you and what it is they really need and are asking for.  Even if... if isn't being asked for in a nonviolent way.

Here's my course and other online products!
www.themellowmama.org

Instagram:
@themellowmama

TikTok:
@themellowmama_

YouTube:
The Mellow Mama

Support the show