Blair Morrison, co-director of the Northern California Classic, joins to look back at this weekend's competition where Colten Mertens and Liz Wishart won the elite men's and women's division, respectively.

We read angry viewer comments. Leave yours below...and maybe we will read it next week.

We give out our awards for the 2024 CrossFit Games.

Blind Keep 5 / Cut 5 is back. Wonder what the topic will be?

And then we open up the phone lines and all topics are on the table...***************Jump to:0:00 - Don't get offended0:36 - Angry Viewer Comments3:35 - Blair Morrison joins for Northern California Classic Recap26:40 - Inappropriate question from  @WODZombie  30:11 - Back to NorCal Classic40:36 - One more insane viewer comment47:00 - 2024 CrossFit Games Awards1:37:20 - We almost start Blind Keep 5 / Cut 51:37:28 - Potty Break, err...Frog Grips Commercial1:39:25 - Blind Keep 5 / Cut 5 (Garage Gym Edition)1:47:00 - Spin's quick Rogue Echo Rower Review***************

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