Welcome to the SYNC Your Life podcast episode #202!

In this episode, I dive into the idea that normal is not optimal when it comes to women's hormone health. Too many women are being told their labs are "normal" while in reality, they aren't close to optimal. I don't know about you, but I want to live OPTIMALLY! In this podcast, I share two of the most common markers that are off for women over the age of 35 and what I see happening most commonly in this space.

In this episode, I refer to a recent podcast on thyroid testing, which can be found here.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.

To learn more about the SYNC Digital Course, check out jennyswisher.com.