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I'm so happy to have you here! Today, we're diving into nutrition after cancer, top breast health foods, and how to get enough protein as a vegan! Plus, my story with nutrition and how it's evolved over the years.
AND something incredible I have coming in the new year!!
JOIN THE WAITLIST HERE: https://www.jendelvaux.com/3daywaitlist
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Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: [email protected]
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2
We're giving you a life update of what's been going on. From MRI, mammogram, and health reset to letting go and baby coming!
Email me here if you want to know when the 3-Day Health Reset goes live!
Facing a cancer diagnosis is an overwhelming journey filled with uncertainty and fear. I want to explore practical strategies to cope with the paralyzing grip of fear often accompanying such a life-altering event. By embracing fear as a natural part of the process and learning from those who have triumphed over similar fears, you can transform this emotional challenge into an opportunity for growth and resilience.
Acceptance
Learn from Others
Visualization and Rehearsal
Embrace Fear as a Challenge
Dealing with fear after a cancer diagnosis is undoubtedly difficult, but it can also be a transformative journey of self-discovery and resilience. By accepting, learning, visualizing, and embracing fear as a challenge, you empower yourself to navigate this challenging chapter with courage and grace. Remember, you are not alone in this journey; there is strength in acknowledging and facing your fears head-on.
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: [email protected]
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2
In this episode, I share my journey with fitness. Learn how I went from hating it to loving it and losing 20 pounds! I also share why it's crucial to make sure you are incorporating exercise every day, especially after a cancer diagnosis.
Email me here if you need help getting started -> [email protected]
______________________________________________________________________________
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2
We are constantly exposed to thousands of toxins. Toxins are in the food we eat, the air we breathe, and the products we put into our bodies. We can run, but we can't hide; toxins are bound to enter our system, and glutathione helps to move most (if not all) of these harmful substances OUT.
In today's episode, I dive into how to detox: * Mitigating toxicity to improve breast health * Rebounding * Deodorants * Castor oil packs - Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2
__________________________________________________________________________________
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Today, Darren and I dive into cultivating gratitude after a cancer diagnosis. We talk about the benefits of gratitude, ways to incorporate it, and even fun ways to use it during the holidays. Plus, we share self-care tips, which are crucial during a diagnosis.
And a HUGE announcement!! I'm so excited about my new SIMPLE program for newly diagnosed women! You can check out the details HERE: You Have Cancer, NOW WHAT? Let me know if you have any questions on this program - [email protected]
__________________________________________________________________________________
Join the RESET & RISE community HERE
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
What are your thoughts on cannabis? I'm curious!?
I'm not very familiar with it. That's why I was super happy to find Holistic Cannabis Practitioner Janice Newell Bissex. She explained everything so well.
In the episode, we discuss:
Here is how you can connect with Janice Website: JannabisWellness.com IG: https://www.instagram.com/janicebissex/ __________________________________________________________________________________
Join the RESET & RISE community HERE
For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
EMAIL ME: [email protected]
In this interview with Dr Liz O'Riordan we discuss the following:
* Her story with breast cancer * The new study on vaginal estrogen after breast cancer * Conflicting Info * Hormone Health * Sex after cancer * And so much more Connect with Dr Liz O'Riordan here:
Website - liz.oriordan.co.uk
Author 'Under The Knife' and 'The Complete Guide to Breast Cancer'
Podcast Host – So Now I've Got Breast Cancer
YouTube @DrLizORiordan
Instagram @oriordanliz
Her podcast episode about sex https://podcasts.apple.com/gb/podcast/so-now-ive-got-breast-cancer/id1588554895?i=1000539136064
Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2
Join the RESET & RISE community HERE
For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
EMAIL ME: [email protected]
In this episode, I share my experience meeting with a functional doctor. There are so many takeaways from my appointment. We dive into vaginal estrogen and if it's safe for breast cancer. Plus, we talk about alcohol, testing, and more! Join the RESET & RISE community HERE
For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
EMAIL ME: [email protected]
This short and sweet episode discusses toxic positivity and cancer, mindset, and why positivity is important after a cancer diagnosis. What are your thoughts?
Join the RESET & RISE community HERE
For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
EMAIL ME: [email protected]
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