You are going to love this episode with Breathwork Expert, Sam Kalawart. Sam is a Certified Breathwork Facilitator with over 400+ hours of teacher training and the Host of the Heal Podcast. She is also trained in Yoga Nidra Meditation, Energy Therapy and Nutrition. Sam creates an experience in transformative healing using spiritual teachings, conscious breathwork, somatic integration & meditation for her students. Deeply passionate for this work, Sam has guided thousands of breathers 1:1, in workshops and international retreats through their own empowered transformation for the last 6 years.

Connect with Sam here:

Website

Patreon Membership

Instagram

Listen to the Heal Podcast

Be the first to know when the RESET & RISE communtity opens HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

I remember feeling so alone in the beginning after my breast cancer diagnosis.

I would get the sweetest messages from loved ones, friends, family, even my IG family, BUT I couldn't fully relate or open completely unless I was talking to someone who actually went through a breast cancer diagnosis.

THAT'S why I created the Reset & Rise Community!

I promise you will NOT feel alone anymore!

• You will take back control of your personal well being

• Embrace the changes and your new identity

• Discover the blessings in your cancer diagnosis

• Feel more empowered than ever before

This community will priorities your wellbeing - even when you aren't able to do so.

Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

Download the FREE "Thriving Through Cancer" PDF here: https://www.jendelvaux.com/thriving

Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this epsiode we answer your questions plus an update on Darren!

Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

Download the FREE "Thriving Through Cancer" PDF here: https://www.jendelvaux.com/thriving

Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this epsiode Darren and I share the most recent visit with a local neuro surgeon and what he suspects is going on with Darren. Have a brain cancer diagnosis isn't always easy. It can be hard to see at times. At the end of the podcast it's just me sharing my thoughts.

Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

Download the FREE "ThrivinG Through Cancer" PDF here: https://www.jendelvaux.com/thriving

Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

You are going to absolutely LOVE Tirzah! Someone you are definetely going to want to follow - https://www.instagram.com/tirzahmay

In June of 2022 at the age of 36 she was diagnosed with Stage 2 Invasive Breast Cancer, Estrogen Positive, Progesterone Low Positive, and HER2 Negative.

She is grateful that she is able to share her story and help other women going through a diagnosis. She hopes that sharing her story will help someone who is going through the same thing. Early detection is what saved her life. she didn't choose to have breast cancer at 36, but she does choose to wake up everyday with a positive outlook on life and to be grateful for the things she does have in her life.

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Why not take back control over your personal wellbeing after a cancer diagnosis by diving into your nutriton. Of course there is no guarenttee, BUT it helps relieve fear and anxiety that cames along with a diagnosis becasue when you are taking action steps to live a healthier lifestyle it empowers you and gives you that sense of control. Make sense? And of course we have an update on Mr. Worldwide.

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Everyone gets to choose their own path after a diagnosis when it comes to treatment. Chirstie decided not to do chemotherapy or radation and has total faith and belief that she has chosen the right path for herself. You are going to love her, her attitude, and all of the nicknames she uses. It does help to laugh through the madness after a diagnosis.

Connect with her here -> https://www.instagram.com/coachchristiemiller/

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Everyone gets to choose their own path after a diagnosis when it comes to treatment.  Chirstie decided not to do chemotherapy or radation and has total faith and belief that she has chosen the right path for herself.  You are going to love her, her attitude, and all of the nicknames she uses.  It does help to laugh through the crazy after a diagnosis. 

Connect with her here -> https://www.instagram.com/coachchristiemiller/

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode we do a quick update on Darren and a deep dive into pesticides!! We want these cancer causing toxins off of our fruits and vegetables. We share the clean 15 and the dirty dozen. Plus 3 different ways to clean your fruits and vegetables.

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this epside I dive into some changes I'm making on my social media posts to help you heal after a cancer diagnosis on a budget. Darren shares an update. And we share 14 different things you can do to help you heal after a cancer diagnosis that don't cost a dime!

POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

EMAIL ME: [email protected]

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate