Not Today Cancer

In today's Breast Cancer 101 series, we dive into ways to reinvent yourself after a diagnosis.

After you complete treatment, your head may be spinning, having NO idea who you are now. Do you go back to your old self? If so, how? It's all so confusing. So remember that this process can be challenging and takes time… but it's also an opportunity to rediscover your strengths, passions, and priorities.

Today, I share with you ways that can help.

Join the RESET & RISE community HERE

Email me at [email protected] if you want the recording on Elevating Your Life Details on the Masterclass for Not Today Menopause (this is for those who are dealing with menopause but can't take HRT)

Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

We did it! We dropped off our son at college. Lots of tears, but happy tears too! We share it all!

Cancer SUCKS in many, many ways, but what it does for the closeness of your family is pretty incredible. It united us, and we have this unbreakable bond. So there's nothing that will tear us apart, not even drop off at college.

One of the gifts of cancer. So it wasn't "goodbye," but "see you soon."

Join the RESET & RISE community HERE Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)

Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today's episode, Darren and I dive into twenty years of our marriage and how we do it...especially how we have done it navigating a cancer diagnosis.

Our love is real. He is my best friend, my ride-or-die, and my soulmate. BUT it's not always easy. And by no means perfect. We've had to work through so many things over the years.

BUT if you do the work, it can be a really good marriage, even through the ups and downs. We dive into it all!

Join the RESET & RISE community HERE Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)

Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected] EMAIL DARREN: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In today's episode, I'm diving into the importance of incorporating more plant-based foods into our diets and how they can positively impact our health and well-being.

Fact: Studies have shown a strong association between a plant-based diet and a reduced risk of recurrence and improved overall survival in breast cancer patients. The abundance of nutrients, fiber, and antioxidants found in plant foods can support our bodies during and after treatment.

Listen in to see how easy it truly is!

Book I referenced: Bold Beans by Amelia Christie-Miller: https://a.co/d/bvowq2t

Join the RESET & RISE community HERE Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)

Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected] EMAIL DARREN: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, we give a quick update on Darren, share his recent MRI results, and dive into the financial impact of cancer. Also, get tips and tricks for affording bills!

Join the RESET & RISE community HERE Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT)

Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected] EMAIL DARREN: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, we discuss surviving and thriving after a diagnosis.

I share 20 key takeaways from my breast cancer experience and what I would tell myself if I could go back in time!

Join the RESET & RISE community HERE

Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, we dive into Vitamin D and what happens when you consume too much water. Of course, we also share an update on Darren (Aka Mr. Worldwide).

What we discuss:

• Myths of Vitamin D
• Importance of Vitamin D
• The appropriate Vitamin D level
• The risk of consuming too much water

Join the RESET & RISE community HERE

Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this episode, we talk about funneling your feelings and how it helps to relieve fear after a diagnosis!

Journaling has been my lifeline throughout this entire journey, helping me process my emotions and maintain my sanity. Reading back a couple of my initial journal entries after receiving the diagnosis of breast cancer brings back vivid memories.

During those early days, fear consumed me, often keeping me awake at night. At the crack of dawn, I would find solace in journaling, pouring my emotions and feelings onto the pages. It proved to be an immensely therapeutic experience, allowing me to organize my thoughts and find a sense of calm amidst the storm.

I'd love to share some of those early journal entries to provide insight into how this practice has been instrumental in my healing process.

If you are interested in the 2-week trial for my community for $7, you can join HERE

Join the RESET & RISE community HERE

Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

In this heartfelt episode, join us as we share our personal journey through the challenges and triumphs of becoming empty nesters while simultaneously navigating the uncharted waters of brain cancer.

We open up about the emotional rollercoaster of sending our last child off into the world and facing the daunting reality of a cancer diagnosis. Through candid conversations and heartfelt reflections, we explore how our love and support for each other have strengthened us during this transformative phase of life.

Also, tune in for an update on my husband's courageous battle with brain cancer and learn how we've found hope, resilience, and a deeper connection as we navigate this unpredictable path together.

If you are interested in the 2-week trial for my community for $7, you can join HERE

Join the RESET & RISE community HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Receiving a breast cancer diagnosis can be an overwhelming experience that affects every aspect of a person's life. From the physical challenges to the emotional rollercoaster, navigating the journey of breast cancer requires a comprehensive approach. While medical treatments and support are crucial, addressing the emotional impact of this is equally important for overall well-being. In this episode, we will explore strategies and techniques to cope with breast cancer emotionally, empowering individuals to cultivate resilience and find strength during their journey.

If you are interested in the 2-week trial for my community for $7, you can join HERE

Join the RESET & RISE community HERE

Book a POWER HOUR to help overcome fear.

Download the FREE "Diagnosed with cancer... Now what?" HERE.

Download the FREE "Thriving Through Cancer" PDF HERE.

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.

Get MY BOOK HERE.

EMAIL ME: [email protected]

My website: www.Jendelvaux.com

Instagram: https://www.instagram.com/jendelvaux/

FAVORITE TEA

* Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate