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In this episode we give you a quick update on our health! Then we dive into the importance of exercise, over exercising and exercises you should and shouldn't be doing based on your body type. This is what I'm learning as Im going through the Integrative Health Practioner Course.
If you're interested in learning which one Im doing you can check it out here -> https://www.integrativehealthpractitioner.org/?x=JenD
Let me know if you do decide to go for it. You can send an email to [email protected] :)
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
In this episode we give you a quick update on our health! Then we dive into the importance of exercise, over exercising and exercises you should and shouldn't be doing based on your body type. This is what I'm learning as Im going through the Integrative Health Practioner Course.
If you're interested in learning which one Im doing you can check it out here -> https://www.integrativehealthpractitioner.org/?x=JenD
Let me know if you do decide to go for it. You can send an email to [email protected] :)
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
In this episode we dive into how differently Darren and I have dealt with cancer. Im the worrier and he's the warrior. Im working on being more like him!
The book I discussed in this episode - You are the Placebo by Dr. Joe Dispenza-> https://amzn.to/3ph0cvY
If you're interested in the Cookies and Creamy the first 5 will get a $25 amazon gift card! Message me ASAP at [email protected]
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
In this episode we dive into how differently Darren and I have dealt with cancer. Im the worrier and he's the warrior. Im working on being more like him!
The book I discussed in this episode - You are the Placebo by Dr. Joe Dispenza-> https://amzn.to/3ph0cvY
If you're interested in the Cookies and Creamy the first 5 will get a $25 amazon gift card! Message me ASAP at [email protected]
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
In this episode we're diving into the natural ways you can deal with the lovely symptoms of menopause. Whether you've been put medically into menopause or going through it naturally we have tips for you!!
The book I discussed in this episode - The Rain Barrel Effect -> https://amzn.to/3fQx4r9
Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
In this episode we're diving into the natural ways you can deal with the lovely symptoms of menopause. Whether you've been put medically into menopause or going through it naturally we have tips for you!!
The book I discussed in this episode - The Rain Barrel Effect -> https://amzn.to/3fQx4r9
Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
In this episode we're diving into the natural ways you can heal from radiation.
Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com
In this episode we're diving into the natural ways you can heal from radiation.
Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com
In this episode Darren and I go over my call with my dietician at the Integrative Cancer Center in Chicago. We are not nutritionist, just sharing what we're learning! And per usual Mr. worldwide will fully entertain you!
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com
In this episode Darren and I go over my call with my dietician at the Integrative Cancer Center in Chicago. We are not nutritionist, just sharing what we're learning! And per usual Mr. worldwide will fully entertain you!
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at [email protected]
HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com
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