Not Today Cancer

In this episode we’re talking about morning routines!

• Why having morning routines help us to stay positive
• What each of our morning routines look like (and they take less than 25 minutes!)
• The first thing Jen does every morning before anything else
• How Jen uses future journalling and vision/dream boards as part of my morning routine
• Why getting your workout in in the morning is so important

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements 

CBD Oil -> https://mysoulcbd.com/ 

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/ 

CHECK OUT MY BLOG AT -> www.jendelvaux.com 

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux

In this Episode we're talking about flexible intermittent fasting!

To join my free group all on Intermittent Fasting: https://www.jendelvaux.com/if

Check it out! Let me know what you think!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

In this Episode we’re talking about flexible intermittent fasting!

To join my free group all on Intermittent Fasting: https://www.jendelvaux.com/if

Check it out! Let me know what you think! 

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive:
https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

In this episode were talking about when a marriage relationship gets put to a test. What to do? And how to come back from it.

Check it out!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive:
https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

In this episode were talking about when a marriage relationship gets put to a test. What to do? And how to come back from it.

Check it out!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

Chemo brain is a REAL thing. Darren and I share with you the crazy things that have happened to him over the years due to the effects of brain surgery, chemo and radiation. Be prepared to laugh! And as shocking as some of it is, I'm SO grateful Darrens amazing attitude.

Check it out! Let me know what you think. Screenshot it and share on social media. Don't forget to tag me @jendelvaux so I can shout you out back.

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

Chemo brain is a REAL thing.  Darren and I share with you the crazy things that have happened to him over the years due to the effects of brain surgery, chemo and radiation.  Be prepared to laugh! And as shocking as some of it is, I'm SO grateful Darrens amazing attitude.

Check it out! Let me know what you think.  Screenshot it and share on social media.  Don't forget to tag me @jendelvaux so I can shout you out back.

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive:
https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

In this Episode we're talking about 6 rules to kickass in life!

1. See failure as a beginning, not an end 2. If you don't go after it, you won't have it 3. Always do MORE than what is expected of you 4. Make peace with the past or you'll pay for it 5. Stop thinking so much and start doing 6. Teach others what you know

Check it out! Let me know what you think!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

In this Episode we’re talking about 6 rules to kickass in life!

1. See failure as a beginning, not an end
2. If you don't go after it, you won't have it
3. Always do MORE than what is expected of you
4. Make peace with the past or you'll pay for it
5. Stop thinking so much and start doing
6. Teach others what you know

Check it out! Let me know what you think!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive:
https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en

In this Episode we're giving you an update on whats been happening in our life. We're talking Cancer, medical marijuana, EMSCULPT, gut testing, and more!!

What we discuss in this Episode:

1. Documentary on Netflix: Weed The People

2. EMSCULPT - Renewal Skin Spa - 6735 Cascade Rd, Grand Rapids, Mi 49546

3. Microbiome Gut testing - https://chalenejohnson.com/VIOME

Check it out! Let me know what you think!

MY FAVORITES:

VITAMINS -> http://www.jendelvaux.com/supplements

CBD Oil -> https://mysoulcbd.com/?afmc=110

JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c

CHECK out my blog at -> www.jendelvaux.com

Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en