Daniel Maté is an award-winning musical theatre songwriter, playwright, educator, and “mental chiropractor.” He has presented his work at the Kennedy Center and New York’s Lincoln Center. Outside of music and theatre, Daniel runs the world’s only “mental chiropractic” service, Take A Walk with Daniel. Daniel is also co-author of two books with his father Dr. Gabor Maté; Hello Again: A Fresh Start for Parents and Their Adult Children which is forthcoming and The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture. Ironically “in the most health conscious society of all time, all is not well” and Daniel is passionate and purposeful in using his talents to help people access their own innate freedom, clarity, creativity, and true intelligence by discovering what alignment means for them.

Connect with Daniel:

Instagram - @danielbmate

Website - www.danielmate.com

Linktree - https://linktr.ee/danielbmate

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Dr. Jaime Zuckerman is a national expert in narcissism and narcissistic abuse. Dr. Z received her undergraduate degree from The Ohio State University and a doctorate in clinical psychology from La Salle University. Dr. Z grew up in the suburbs of Philadelphia and has trained at several well-known Philadelphia area hospitals including Temple University, Friends Hospital and The University of Pennsylvania's Center for Cognitive Therapy. She is a relationship coach for both men and women nationwide who are experiencing narcissistic abuse in their current relationships and for those who have experienced this type of abuse in the past. Dr. Z is also a licensed clinical psychologist in private practice, specializing in the treatment of adults with anxiety, mood disorders, and relationship difficulties.

Connect with Dr. Zuckerman:

Instagram - @dr.z_psychologist

Website - www.drjaimezuckerman.com

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Meredith Carder is an ADDCA trained ADHD coach who holds a Bachelor’s in psychology and a Master’s in business administration. Meredith’s journey with ADHD began when her middle child was diagnosed with ADHD, and she began learning as much as she could about ADHD to help her daughter understand her unique brain. During this process Meredith discovered she likely had ADHD as well and later pursued a diagnosis. This journey led Meredith on the path to becoming an ADHD coach because she believes every individual has unique strengths and discovering those areas of brilliance can lead to a happy and full life.

Connect with Meredith:

Instagram - @hummingbird_adhd

Website - https://meredith-rose-carder.mykajabi.com

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Dr. Michael Salas is a Doctor of Psychology and owner and founder of Vantage Point Counseling Services. Dr. Salas has been featured in the Washington Post, Men’s Health, Reader’s Digest, and many more! His specialties include trauma, sex, and relationships and he helps his clients successfully navigate all the challenges they may face. Regardless of the relationship issue, Dr. Salas helps his clients open up lines of communication in relationships, identify problems for what they are, and helps strengthen relationships. His gentle, yet firm approach helps his clients open a door to recovery that they may never before have thought possible.

Connect with Dr. Salas:

Instagram - @vantagepointtx

Website - www.vantagepointdallascounseling.com

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Natasha Levinger is a professional intuitive reader, energy healer, and inner child healing expert. Natasha is passionate about dispelling the rhetoric that so-called “woo woo” tools are impractical and ineffective. Being raised in a household that had extreme narcissism, Natasha sought out therapy but found that it wasn’t enough. The experience and tools she's gained on her healing journey have enabled her to be such a bridge to healing for so many. Natasha is so therapeutic and works with and encourages her clients to know themselves, trust themselves, and expand into who they are.

Connect with Natasha:

Instagram - @highestlighthealing

Website - www.highestlighthealing.com

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Karla Sanchez is a therapist, a clinical supervisor, a coach, and a trauma-informed yoga teacher who blends Cognitive Behavioral Therapy with mindfulness, self-compassion and yoga to help her clients. Karla offers Exposure and Response Prevention with OCD to help her clients get control over intrusive thoughts and worries, decrease unhelpful coping, and learn to cope with uncertainty. Karla used her expertise to break down what OCD is and also what OCD isn't and gave tools and advice on how to successfully navigate the question “what if” and how it can keep us stuck in a cycle of trying to find certainty and make us sick with worry.

Connect with Karla:

Instagram - @karlasanchezlcsw

Website - www.anxiety-therapist.com

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

For more than 15 years, Dr. Viktoriya Magid has been helping adults, adolescents, families, and couples to reach their full potential by guiding them past the barriers that are preventing them from living their most meaningful and authentic lives. She has successfully treated the full spectrum of therapeutic concerns, from relationship and career issues to psychiatric and substance use disorders. Her deep understanding of and experience with this wide variety of clinical problems and therapeutic techniques allows her to tailor her therapeutic approach to each unique, complex individual with whom she works.

Connect with Dr. Magid:

Instagram - @dr.magid.holisticpsychologist

Website - www.viktoriyamagid.com

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Jessica Knight is a Certified Life Coach through the Coaches Training Institute (CTI) who has helped women heal through Millennial Life Crisis and toxic relationship patterns. After navigating through her own divorce and single mommy-hood, Jessica received training in Narcissistic and Emotional Abuse from the Post Traumatic Growth Academy and is a Certified Narcissistic Abuse Specialist. Jessica works with clients virtually, serves women all around the world, and helps her clients to know and understand that it's okay if you need healing and a way forward even if you have no idea where to start. 

Connect with Jessica:

Instagram - @emotionalabusecoach

Website - www.emotionalabusecoach.com

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Dr. Jeffery Thompson is the Founder/Director of the Center for Neuroacoustic Research in Carlsbad, California, a research center which is actualizing its vision of “Healing the Body*Heart*Mind and Spirit through the Scientific Application of Sound.” Dr. Thompson was featured in the award-winning film Heal Documentary and is considered the world’s premier sound healing researcher, brainwave entrainment expert, and high-tech personal transformation innovator, motivator and futurist. He is a physician/ musician, composer, inventor, educator and author. and his work addresses harmony between the body/mind/spirit and is clinically proven to foster deep personal wellness and expansion of consciousness. Certified in multiple healthcare modalities, Dr. Thompson draws people nationally and internationally to his clinical practice and to his cutting-edge auditory, kinesthetic and visual therapeutic products and services.

Connect with Dr. Thompson:

Website - www.centerforneuroacousticresearch.com/the-creator

Website - www.skye-lounge.com

Website - www.scientificsounds.com

Instagram - @drjefferythompson

YouTube - ​@DrJeffreyThompsondc 

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Natalie Gutierrez is a licensed marriage and family therapist, certified IFS therapist, and author of the groundbreaking and extremely powerful book "The Pain We Carry" which illuminates the phenomena of complex post-traumatic stress disorder as it is uniquely experienced by BIPOC (Black, Indigenous, People of Color). Her individual and group healing work blends the intersections of psychotherapy, activism, and curanderismo. Natalie’s focus is on healing ancestral legacy burdens, generational trauma, and she specializes in working with adults who have Complex Post-traumatic Stress (also known as Complex Trauma). Natalie’s work also focuses on healing survivors of complex trauma—ranging from racial trauma, sexual trauma, attachment trauma, and intergenerational trauma.

Connect with Natlie:

Instagram - @nataliegutierrezlmft

Website - www.traumacounselingnyc.com

Linktree - www.linktr.ee/nataliegutierrezlmft

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.