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Nutrition and Exercise to Optimize Female Potential Dr. Stephanie Estima
In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the best application of nutrition and exercise for optimizing female physiology.
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By Ari Whitten
4.6
690690 ratings
In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the best application of nutrition and exercise for optimizing female physiology.
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