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Nutrition and Self Confidence with Sean Christopher
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.
You can find more from Sean here:
Get Sean's free ebook by visiting www.lose30poundseasy.com
Follow Sean on social media:
Facebook: Sean Christopher
IG: iamtheseanchristopher
View all episodes
By Jonny Pardoe
4.7
159159 ratings
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.
You can find more from Sean here:
Get Sean's free ebook by visiting www.lose30poundseasy.com
Follow Sean on social media:
Facebook: Sean Christopher
IG: iamtheseanchristopher
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