Nutrition with Judy | Holistic Health | Carnivore

I’m excited to be sitting down with Dr. Paul Mason. In our conversation, we talked about some of the confusion in the carnivore keto space. I hope this evidence-based interview helps clarify some of the confusion about omega 6 polyunsaturated fatty acids and its relation to blood sugar imbalances. 

Dr. Paul Mason is a Sports and Exercise Medicine Physician Specialist. He obtained his medical degree with honors from the University of Sydney and holds a degree in Physiotherapy and Occupational Health.

Dr. Mason has an in-depth understanding of the latest science surrounding weight loss and nutrition and he uses a low carbohydrate approach to help his patients achieve an excellent result. Dr. Mason has a practice in Australia and does virtual sessions. 

We discuss the following:

• All about Dr. Paul Mason
• Thoughts on saturated fats and seed oils
• Seed oils and diabetes 
• PUFAs in meats and HbA1c 
• Study on corn and antinutrients absorption
• Seed oil study
• Thoughts on carbohydrates for athletes
• Thoughts on SHBG and testosterone
• Thoughts on thyroid markers
• Dairy and casomorphin
• Calcium on a carnivore diet
• Thoughts on glucose that feeds the brain
• Where to find Dr. Paul Mason

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RESOURCES

-Twitter: https://twitter.com/drpaulmason  

-YouTube: https://www.youtube.com/c/DrPaulMason  

-Online consults: https://dr-paul-mason.au1.cliniko.com/bookings#service 

-Low Carb Down Under: https://lowcarbdownunder.com.au/  

-Low Carb Down Under YouTube: https://www.youtube.com/c/lowcarbdownunder  

-Get $25 off your first month at NutriSense with promo code NWJ25:  http://nutrisense.io/judy 

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

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ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

I had the pleasure of sitting down with one of my friends, Brian Sanders. We talk about his upcoming film, Food Lies, as well as what he believes is an ideal diet for us to thrive and not just survive. 

Brian Sanders is the filmmaker behind the Food Lies documentary. He is the host of the top 5 nutrition podcast Peak Human and is an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.

We discuss the following:

• All about Brian Sanders
• Tips on obtaining optimal health
• Thoughts on foods
• Thoughts on the Standard American Diet
• The new USDA guidelines
• About the Food Lies film, Sapien, and Nose to Tail
• About Dr. Gary Shlifer
• Biggest myths in nutrition and the strongest dogma
• How seed oils are made
• Diet is the root cause of your issues
• Thoughts on sleep, stress, and other lifestyles
• Thoughts on community
• Where to find Brian Sanders

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RESOURCES

• Food Lies: https://www.foodlies.org/
• Support the Food Lies film: https://www.indiegogo.com/projects/food-lies-post#/
• Nose to Tail: https://www.nosetotail.org/
• Sapien: https://www.sapien.org/
• Facebook: https://www.facebook.com/FoodLiesOrg/
• Instagram: https://www.instagram.com/food.lies/
• Twitter: https://twitter.com/foodliesorg
• YouTube: https://www.youtube.com/c/FoodLies
• Peak Human podcast: https://apple.co/3tR2KDQ
• Sapien podcast: https://apple.co/3t8Xg8g
• Dr. Gary Shlifer: https://evolvehealthcare.com/

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CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

So excited about this conversation with Vaughn Kohler. We discuss how to overcome struggles in life, how to be successful, and how to keep fighting. I hope that this interview shares a lot of tactical ways that you can heal and be successful in this world. Vaughn and Andy Frisella were instrumental while I was writing Carnivore Cure and I hope that this conversation brings you further hope and healing. 

Vaughn Kohler is a writer, speaker, and consultant who currently lives in Manhattan Kansas. From 2015-2019, he served as co-host for The MFCEO Project, one of the top-rated business and success podcasts in the world.

Vaughn is the author of Sacred Drive, Biblical Principles for Pursuing Your God-Given Potential, and runs a group program called Empowered Fellowship.

He also co-wrote a Children’s books series called Otis and Charley, helping children learn values, mindset, and grit at a very young age.

We discuss the following:

• About Vaughn Kohler
• Thoughts on co-hosting the MFCEO podcast
• 3 keys to be successful
• Thoughts on #75Hard and how to keep going
• How to overcome struggles in life
• Tips for people who are struggling
• Common traits with people who are struggling
• The dichotomy between making money and helping people
• Bad ambition vs holy ambition
• Story about his grandfather and God’s grace
• Empowered Fellowship
• Otis and Charley book series
• Life tips to people
• Where to find Vaughn Kohler

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RESOURCES

• Website: https://vaughnkohler.com/
• Instagram: www.instagram.com/vaughnkohler/
• Empowered Fellowship Instagram: www.instagram.com/empoweredfellowshipusa/
• Sacred Drive book: https://amzn.to/3KxOUNw
• Otis and Charley book series: https://amzn.to/3KwX08R
• Empowered Fellowship Community: https://joinempoweredfellowship.com/
• Faith-Based Coaching: https://vaughnkohlercoaching.com/

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Hi everyone! I'm excited (and nervous) to share this solo, very honest video about my thoughts on the carnivore diet and why I think some people don't do well long term. I hope this information provides why I'm a fan of eating variety on carnivore, why I don't think eating liver often is ideal and why I think hypervitaminosis A, copper toxicity and even B12 issues are real. 

I also share my thoughts on why Dr. Paul Saladino, Carnivore Aurelius and Frank Tufano likely stopped a carnivore, meat-only diet and why Dr. Shawn Baker is likely thriving on one. 

I initially didn't want to share this info as it felt a bit like name-calling but I know this info will help some of you as you embark and continue on a meat-only carnivore diet.

RESOURCES: 

• NwJ Carnivore Diet Analysis: https://nutritionwithjudy.com/wp-content/uploads/2022/03/NwJ-Carnivore-Diets-Analysis.pdf
• Hair Tissue Mineral Test: https://nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/ 
• Dr. Paul Saladino's diet (meat-only days) https://optimisingnutrition.com/optimising-paul-saladino-mds-nose-to-tail-carnivore-diet/ 
• Dr. Shawn Baker's diet https://optimisingnutrition.com/dr-shawn-bakers-carnivore-diet-a-review/
• NwJ Don't Eat Just Beef blog post: https://nutritionwithjudy.com/dont-eat-just-beef/
• NwJ Vitamin A toxicity blog post: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/

Frank Tufano:

•  7 Year Carnivore Blood Work, LIVER DAMAGE!?: https://www.youtube.com/watch?v=U3x-Q8WrmeQ 
•  Accutane RUINED my LIFE: https://www.youtube.com/watch?v=QLD6GOMcoGs 
•  NO MORE CARNIVORE DIET after 7 years! "No Longer Carnivore": https://www.youtube.com/watch?v=DeXhs32MGSs 
•  Is Eating Liver DANGEROUS? Vitamin Synergy: https://www.youtube.com/watch?v=d-wqG9AoNjU-

• Grant's eBooks: https://ggenereux.blog/my-ebooks/ 
• Grant’s psoriasis blog post: https://ggenereux.blog/2016/04/22/ending-the-mystery-of-auto-immune/ 
• Interview with Dr. Garrett Smith - Part 1: https://youtu.be/vS0eZK5LIkE 
• Interview with Dr. Garrett Smith - Part 2: https://youtu.be/6XR80Jgfhfg  
• Interview with Grant Genereux: https://youtu.be/7OC4dwGp8Q0

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

I’m excited to share this talk with Dr. Jess Peatross. We talked about her Kill Bind Sweat Protocol, why you may not be getting better and why you may need to do a detox.

Dr. Jess Peatross is a former hospitalist, internal medicine-based medical doctor, and a certified Gerson Practitioner. She is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or other environmental toxicities. There are real, root cause answers for WHY the body might be malfunctioning. 

We discuss the following: 

• About Dr. Jess Peatross
• Kill Bind Sweat Protocol
• The inability to sweat 
• Thoughts on cleaning up the diet
• Proper way to kill a toxin
• Thoughts on parasite cleanse and the full moon ritual
• EMFs and mold
• Living in Green Bank, West Virginia for EMF sensitive patients
• Thoughts on mold for MCAS and the sick building syndrome
• Kill Bind Sweat Protocol tips
• Thoughts on cholestyramine
• Where to find Dr. Jess Peatross

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RESOURCES

• Dr. Jess Peatross’ website: https://drjessmd.com/  
• Facebook: https://www.facebook.com/Drjessicapeatross/  
• Instagram: https://www.instagram.com/dr.jess.md/  
• YouTube: https://www.youtube.com/DoctorJessMD   
• Wellness Plus: https://app.drjessmd.com/  
• LinkTree: https://linktr.ee/Dr.Jess.Peatross 

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

I had the pleasure of sitting down with Rebecca Contreras. We talked about her struggles and how she overcame insurmountable odds to achieve the success she has today.

Rebecca Contreras had been a “lost girl” for almost two decades when, at age 19, she found herself to be a dropout and a welfare-dependent teenage mother. Her new book, Lost Girl recounts her journey from getting off welfare to eventually advising President George W. Bush. After serving in government for 15 years, and cutting her teeth in consulting for ten years, Rebecca is now the owner of AvantGarde, which currently has 100+ employees nationwide. 

We discuss the following: 

• All about Rebecca Contreras
• Rebecca’s story
• Mental illness issue in America
• The thought of giving up and being a fighter
• How faith helped her
• High levels of estrogen and sugar addiction
• Hormone replacement therapy
• Old-school mentality towards health
• Obesity and food addiction
• How to start fighting for a better day
• Where to find Rebecca Contreras

RESOURCES

• Rebecca Contreras: https://www.rebeccacontreras.com/  
• Book: https://amzn.to/3pDErbd 
• Facebook: https://www.facebook.com/RebeccaAnnContreras/ 
• Instagram:  https://www.instagram.com/rebeccaanncontreras/ 
• AvantGarde: https://www.avantgarde4usa.com/ 

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

I’m excited to share this very honest and open conversation about liver and vitamin A toxicity. While this information is highly controversial, it’s important to stay open to new information as the goal for everyone is to heal and have optimal health.

Paola Dziwetzki, aka the Crazy Ozone Lady, is the founder of thepowerofozone.com, an online resource for enthusiasts of ozone therapy and the leading authority on medical ozone use for the layman.
 
She is a licensed naturopathic practitioner, an independent researcher, and a huge fan of ozone therapy and the carnivore diet. Paola has been practicing ozone therapy for 11 years during which she resolved various health issues with ozone and the carnivore diet. 
 
During that time, she has become a trusted resource regarding medical ozone due to her popular website thepowerofozone.com, and continues to offer consultations and customized health coaching programs to professionals and patients across the globe.
 

We discuss the following: 

• Thoughts on eating liver and her journey
• Muscle meat and dairy consumption
• Adding liver, eggs and butter to a diet
• Nutritional health for liver
• Liver for any child under the age of three
• Symptoms experienced
• Retinol in vitamin A and acid in the body
• Finding out it was liver with the new supplements
• Low vitamin A diet and the hair tissue mineral test
• Risks of organ meats
• Lactoferrin supplement
• Paola’s diet and message
• Where to find Paola Dziwetzki

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RESOURCES

• Where to find Paola: https://thepowerofozone.com/ 
• Facebook: https://www.facebook.com/thepowerofozone/ 
• Odysee: https://odysee.com/@thepowerofozone:f 
• YouTube: https://www.youtube.com/paoladziwetzki 
• Lactoferrin: https://nutritiondetective.com/store/p/lactoferrin 
•  Hair Tissue Mineral Test: https://nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/ 

The full list of show notes can be found in the video description on YouTube (available 3/8/22): https://youtu.be/R6qTDLgH5FI  

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

I had the pleasure of sitting down with Dr. Anthony Chaffee. We talked about things that are controversial in the carnivore space, his experience with the carnivore diet and how he’s been doing it long-term.

Dr. Chaffee is an American medical doctor in his neurosurgical residency in Australia. He’s a former professional rugby player who, over the span of 20+ years of his athletic and medical careers, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes with a specific diet; the carnivore diet.

We discuss the following:

• All about Dr. Anthony Chaffee
• Thoughts on carbs for optimal health
• Fasting metabolism
• Liver glycogen
• Diabetics on a ketogenic diet
• Thoughts on honey
• Fruits and seeds
• Thoughts on introducing fructose to meat-only diet
• Dopamine addiction
• Fructose as one of the worst drugs on earth
• Fruit and honey as part of the diet
• Fructose for optimal health
• Thoughts on carbohydrates and sugars for thyroid
• Thoughts on nose to tail
• Fructose in orange juice
• Fructose for diabetics
• Fructose blocks leptin
• Red meat diet improves testosterone and estrogen levels
• Atherosclerosis
• Thoughts on eating meat-only long term
• Artificial sweeteners
• Recommended fats for the carnivore diet
• Stool
• Thoughts on triglycerides
• Tips on how to deal with information and misinformation
• Where to find Dr. Anthony Chaffee

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RESOURCES

• Instagram: https://www.instagram.com/AnthonyChaffeeMD 
• YouTube: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ 
• TikTok: https://www.tiktok.com/@PlantFreeMD 
• The Plant Free MD Podcast: https://spoti.fi/3sbFm2T 
• LinkTree: https://linktr.ee/DrChaffeeMD 

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

I had the pleasure of sitting down with Dr. Bill Schindler! Oftentimes we talk about what and what not to eat but we don't talk about the how. In our discussion we take a deep dive into why it's important to know WHAT to eat, HOW to eat it and WHY.

Dr. Bill Schindler is the author of Eat Like a Human and is an internationally known archeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system. He and his wife, Christina, operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food using ancestral approaches while maximizing safety, nutrient-density and bioavailability. His work has been featured on Wired magazine’s YouTube channel, and he also co-starred in the National Geographic Channel series The Great Human Race. 

We discuss the following:

• All about Dr. Bill Schindler
• Dr. Bill's healing story
• Thoughts on grains
• Sourdough bread
• Is store-bought sourdough safe?
• Thoughts on antinutrients
• Thoughts on corn
• Pellagra Disease
• How to process foods to make niacin more bioavailable
• Thoughts on canned hominy
• Thoughts on dairy
• Low-temperature pasteurization
• Organic grass-fed UHT pasteurized milk
• Thoughts on raw milk
• Milk for children
• Thoughts on raw meat
• Thoughts on raw meat being supreme
• How to start healing 
• Thoughts on liver consumption
• Thoughts on fruits
• Changing habits
• Detox ingredients
• Dr. Bill’s kitchen
• What made Dr. Bill choose to change his life
• Where to find Dr. Bill Schindler

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RESOURCES
- Eat Like a Human book: https://amzn.to/3BoQtty
- Dr. Bill Schindler’s website: https://eatlikeahuman.com/ 
- Modern Stone Age Kitchen: https://modernstoneagekitchen.com/
- Facebook: https://www.facebook.com/drbillschindler 
- Instagram: https://www.instagram.com/drbillschindler/   
- Twitter: https://twitter.com/drbillschindler  

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Hey guys!

This is part two of a two-part series. You can listen to part one here.

I've been waiting to share this very important discussion with Dr. Richard Johnson for a long time! This discussion is critical for every meat-based carnivore, especially if you also eat organ meats, alcohol, honey, and/or fruit.  Make sure to also check out my thoughts with @lauraespath on Cutting Against the Grain: https://www.buzzsprout.com/1848841/10012707 

Dr. Johnson has published over 700 studies and is a professor of medicine at the University of Colorado. He is also a clinician, educator, and researcher. He is board-certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of The Sugar Fix and The Fat Switch. Dr. Johnson lives in Colorado with his wife, kids, and two rambunctious puppies.

We discuss the following:

01:31 Hadza group
02:28 Intracellular vs serum uric acid
02:51 Dehydration makes you fat
08:25 Salt and Obesity (Vasopressin and Copeptin)
11:58 How much water to drink
13:32 Kidney blood markers on Carnivore (no fructose)
15:25 Gout flares: Can sudden increases and decreases of purines, fructose and alcohol cause a flare?
19:15 Low creatinine and hypothyroid
19:47 When meat-only diets should be carefully monitored
21:34 Salt, blood pressure and weight gain
28:40 Blood pressure and kidney inflammation (fructose, uric acid and salt)
34:20 Risks of low blood pressure and ideal ranges
36:34 Other reasons for high blood pressure
39:31 Tips to reduce uric acid and dietary recommendations
43:16 Where to find Dr. Richard Johnson and his book, Why Nature Wants us to Be Fat

RESOURCES:

• Nature Wants Us to Be Fat: https://amzn.to/3B2p40v 
• Website: https://drrichardjohnson.com/
• 700+ Publications: https://scholar.google.com/citations?hl=en&user=dTgECeMAAAAJ
• The Sugar Fix: https://amzn.to/3ru6zir 
• The Fat Switch: https://amzn.to/3Jci7Nn 
• Uric Acid Test: https://amzn.to/3GKOMHY

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/