Nutrition with Judy | Holistic Health | Carnivore

Hey guys! 

I am excited to share this very personal share of one my clients, Kaye McClaren.  Make sure to listen to this full podcast to hear her journey and how she’s healing. 

1. About Kaye McClaren
2. Signs of Breast Illness
3. Carnivore Diet and Breast Illness
4. Risks of Improper Explanting 
5. Breast Implant Statistics
6. Are Breast Implants Safe for Anyone?
7. Mindset (not enough and trauma)
8. What Kaye is Healing Now
9. Best Tips for Explants
10. The Process of Removal
11. Resources for Healing and Detox
12. How long after did Kaye realize something was wrong?
13. What if you just put in new implants? 
14. Implants a choice after a mastectomy? 
15. How intense is the removal process compared to getting them? 
16. Does insurance cover removal?

_____
RESOURCES
- Kaye McClaren’s NwJ Blog Post Feature: https://nutritionwithjudy.com/breast-implant-illness-a-survivors-story/
- Mental Health: https://compasspathways.com/
- NwJ’s Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

I had the pleasure of sitting down with Dr. Al Danenberg, a periodontist, certified functional medicine practitioner and a balanced metabolic coach. After a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn’t supposed to make it to see 2019, let alone be thriving right now. With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protocols, combining in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others regain control of their health.

We discuss the following in chronological order:

1. Dr. Al Danenberg’s introduction and his healing journey with a meat-based diet.
2. Why is it foundationally critical to have good oral hygiene? 
3. The dangers of amalgams and even iron fillings that are toxic? 
4. Root canal? Dead space for bacteria?
5. Cavitations. There’s a whole movement about how we may have holes in our jaws and how since we uproot the nerves, these bacteria can live rent free and proliferate. And no matter how much healing we do in the rest of the body, we never fully heal. 
6. How does Dr. Danenberg test for oral health? 3D? 
7. How do teeth drain into the lymph system?
8. How do we ensure the best oral hygiene?
9. Thoughts on copper? 
10. Dr. Danenberg’s biggest tips to support the body fighting against cancer.
11. First step in healing the oral microbiome.
12. Why do some carnivores get more tartar in their teeth?
13. Rotterdam study
14. Dr. Danenberg’s mouth microbiome support trick with a spore-based probiotic.
15. Benefits of colostrum vs immunoglobulins.
16. Where to find Dr. Danenberg?

____

RESOURCES

• Sporebiotic Probiotic 
• Dr. Al Danenberg’s website
• Dr. Al Danenberg’s resources

____

CHECK OUT MY BOOK, Carnivore Cure

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Cutting Against the Grain Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

I had the pleasure of sitting down for a second time with Vivica Menegaz, The Nourished Caveman. 

We discuss the following in chronological order:

1. Vivica Menegaz’s Introduction. 
2. Thoughts on keto or low carb diets being detrimental to women’s health.
3. The China study, and the link between animal protein and cancer.
4. Do women need carbs? 
5. Thoughts on glyphosate.
6. Thoughts on regenerative agriculture.
7. What has Vivica seen work on a ketogenic diet for weight loss?
8. Thoughts on the microbiome and hormones.
9. Stress and trauma and how it affects our healing. 
10.  Where to find Vivica.

____
RESOURCES:

• Vivica’s website: https://thenourishedcaveman.com/ 
• Keto Weight Loss Boot Camp: https://bit.ly/3y4m0hl 
• Work with Vivica - https://www.journey2wholeness.love/ 

____

CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____ 

ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

_____ 

FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Hey guys! I had the pleasure of sitting down with Robert Sikes.
 
Robert Sikes (@ketosavage) is the Keto Savage, founder of the Keto Brick, and accomplished keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.

We discuss the following in chronological order: 

1. About Robert.
2. Trends vs healing in the diet space.
3. Thoughts on lean protein on carnivore.
4. Ideal diets for people? 
5. Thoughts on carbs for women and it being necessary.
6. Weight loss, weight maintenance: keto, carnivore, PSMF & fasting. 
7. How to keep weight off long term? 
8. Reverse Dieting.
9. Best way to build muscle? What exercise to prioritize? 
10. Ketobricks.
11. Disordered eating.

____
RESOURCES:

- Keto Savage: https://ketosavage.com/
- Keto Savage Podcast: https://theketosavagepodcast.libsyn.com/
- Keto Bricks: https://www.ketobrick.com/
- Robert Sike Podcast Episode with NwJ: https://theketosavagepodcast.libsyn.com/judy-cho-on-the-carnivore-dilemma
- Keto Lite on CATG podcast: https://cutting-against-the-grain.simplecast.com/episodes/keto-lite-focusing-on-protein-and-the-new-trends-in-keto
- Keto Bricks: https://www.ketobrick.com/
- Disordered Eating: https://www.verywellhealth.com/disordered-eating-5095720
- My Story: https://nutritionwithjudy.com/why-i-started-carnivore-my-3-year-before-and-after-story/

____

CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____ 

ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

_____ 

FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Hey guys! 

In this episode, I share my thoughts on a lot of nutritional confusion going on in the meat-based community. 

• Key to optimal health
• Insulin Resistance and PUFAs
• Hormones, Thyroid, Hypervitaminosis and Iodine
• Thoughts on Meat-Only Carnivore
• Electrolytes and Minerals
• Root Cause Healing Suggestions

____ 
RESOURCES:

• Carnivore Cure: www.carnivorecure.com
• Cutting Against the Grain – Insulin Resistance, PUFAs and Diabetes: https://cutting-against-the-grain.simplecast.com/episodes/insulin-resistance
• Dr. Ben Bikman: https://amzn.to/3txl4S5
• Interview with Dr. Bright: https://www.youtube.com/watch?v=l68UtMdZKIQ&t
• Podcast Version of Interview with Dr. Bright: https://nutritionwithjudy.buzzsprout.com/1848795/9168127-do-we-need-carbs-for-hormones-thyroid-menopause-amenorrhea-hormone-healing
• Endocrine System: https://www.epa.gov/endocrine-disruption/what-endocrine-system
• Stress and the Impact on Hormones: https://www.youtube.com/watch?v=H2khQXeuof0&t
• Endocrine Disruptors: https://www.youtube.com/watch?v=eKoCWPpT8Bk&t
• Ideal Macros on Carnivore: https://www.youtube.com/watch?v=Jz1DnKIBlHo&t
• Hakala Lab Test for Iodine: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/
• Hakala Labs research on Iodine: https://www.hakalalabs.com/blog.asp
• Dr. Brownstein video on Iodine: https://www.youtube.com/watch?v=g2HeHNeFdBU
• Dr. Brownstein video on salt: https://www.youtube.com/watch?v=teKuc78JwCM&t
• Lynne Farrow’s investigation on iodine: https://www.youtube.com/watch?v=FOw7Ao_1J5E
• Lugol’s Iodine drops: https://amzn.to/38wKQvK
• Hair Mineral Test:  https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/
• Sole Water: https://nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes

____

CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____ 

ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

_____ 

FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

Hey guys, here’s the next episode of community Q&As! 

• Debating people with vitamin A, liver, sugar, fruit on carnivore, ray peat, etc.
• Upon certification, what did you disagree with the test?
• Probiotics good for autoimmune related CKD patients
• Improve gut health so they aren’t histamine tolerant
• Fiber on carnivore, important for gut health? 
• Is coffee okay?
• Is sparkling water okay?
• Do calories matter for weight loss and gain?
• Do you workout? Or strength train? 
• Experience with Low carb + meat vs zero carb? 
• Carbs during menopause?
• Perimenopause and spotting more often than not. Should I add more fat?
• Carnivore help with chronic kidney disease?
• Carnivore for SIBO?
• Experience with or anecdotes with people improving PTSD on carnivore?
• Can I eat only beef?
• Can I take 1 tsp of kelp flakes a day for iodine?
• Oxalates and kidney stones?
• Too much protein in one sitting for the body?
• Ideal grams of protein?
• Constipation on keto?
• Salt and electrolytes, how many grams of sodium?
• Sole water vs electrolyte powders
• Amenorrhea on carnivore. How much fat?
• Fat to add to meat?
• How to digest fat better?
• Is it important to get into ketosis?
• Bloodwork – change in beginning vs one year in?
• Sleep on carnivore?

____ 

RESOURCES: 

• Chris Masterjohn Liver Interview: https://nutritionwithjudy.com/written-interview-with-chris-masterjohn-vitamin-a-and-liver/
• Sugar in the Body: https://www.youtube.com/watch?v=_UCro_kkwtGQ&
• Probiotic Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/probiotic-restart-kit/
• MegaSpore: https://nutritionwithjudy.com/shopping/supplements/gut-health/megasporebiotic-probiotic/
• Histamine: https://nutritionwithjudy.com/shopping/supplements/gut-health/histoplex-ab/
• GI Map Wellness: https://nutritionwithjudy.com/shopping/health-tests/complete-gi-map-stool-test/
• Caffeine: https://nutritionwithjudy.com/caffeine-anyone/
• Sparkling Water: https://nutritionwithjudy.com/whats-in-your-sparkling-water/
• CATG – What to Drink Episode: https://cutting-against-the-grain.simplecast.com/episodes/what-to-drink-on-carnivore-ideal-vs-real-life
• NwJ Stress Episode: https://www.youtube.com/watch?v=H2khQXeuof0&t
• SIBO Study + YouTube: https://www.youtube.com/watch?v=gy_CSnZlRtI&t
• PTSD + Nutrition with Mental Health: https://www.youtube.com/watch?v=Iiy3zRMJSlE&t
• Happiness Interview with Bill Von Hippel: https://www.youtube.com/watch?v=rYef8mru_7k&t
• Don’t Eat Just Beef: https://nutritionwithjudy.com/dont-eat-just-beef/

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

This episode discusses why we may or may not want to eat fish. It also shares how we can test our fatty acid profiles of our red blood cells. 

____ 

RESOURCES: 

• Omega 3 Fatty Acid Profile Test: https://nutritionwithjudy.com/shopping/health-tests/omega-3-omega-6-fatty-acid-test/
• Omega 3 Interview: https://www.youtube.com/watch?v=pYcvNe4ggGM&t
• Fish Oil Supplements: Mega Omega https://nutritionwithjudy.com/shopping/supplements/gut-health/megaomega/
• Fish oil Supplements: Biomega500 https://nutritionwithjudy.com/shopping/supplements/adrenals/biomega-500/

____ 

SPONSOR:

• Kettle and Fire - Use promo code NUTRITIONWITHJUDY for 20% off your order: https://glnk.io/v153/nutritionwithjudy

____

CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____ 

ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

_____ 

FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida. Dom is someone who I learned from when I first started my journey on a low-carb/keto way of eating. This is part two of a two part series. Make sure to check out both episodes as there is a lot of insightful information discussed.  

We discuss the following in chronological order:

1. Dom’s thoughts on the carnivore diet.
2. Thoughts on using a CGM and higher fat causing insulinogenic effects.
3. Can we drive insulin too low? Should we be eating at least some carbs?
4. Thoughts on women fasting.
5. Sleep and ketosis.
6. Thoughts on supplementing exogenous ketones.
7. How quickly does autophagy take place on a keto diet?
8. Thoughts on a high-fat meat-based diet with lots of fruit.
9. What Dom has observed reviewing bloodwork of some carnivores.
10. If a close loved one was diagnosed with cancer, what protocol would Dom recommend?
11. Where to find Dom.

____ 

RESOURCES: 

• Dom’s website: https://ketonutrition.org/about/
• Dom’s Twitter: https://twitter.com/DominicDAgosti2
• Dom’s Instagram: https://www.instagram.com/dominic.dagostino.kt/
• Part 1: https://nutrition-with-judy.simplecast.com/episodes/researcher-shares-thoughts-about-the-low-carb-keto-diet-from-years-of-research-dom-dagostino

____ 

CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____ 

ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

_____ 

FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida.  Dom is someone who I learned from when I first started my journey on a low-carb/keto way of eating. This is part one of a two part series. Make sure to check out both episodes as there is a lot of insightful information discussed.  

We discuss the following in chronological order: 

1. Dom D’Agastino’s introduction.
2. High cholesterol and what Dom did to manage this.
3. Measuring ketones
4. Is there an ideal amount of ketones we should be producing?
5. Are there markers that may indicate a keto diet is not ideal?
6. Eating the ‘rainbow’ on the carnivore diet. Adding fish to our diet.
7. Measuring glyphosate

____ 

RESOURCES: 

• Dom’s website: https://ketonutrition.org/about/
• Dom’s Twitter: https://twitter.com/DominicDAgosti2
• Dom’s Instagram: https://www.instagram.com/dominic.dagostino.kt/
• Wild Planet Wild Sardines:  https://amzn.to/3ma8TsD

____ 

CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____ 

ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

_____ 

FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Hey guys! I had the pleasure of sitting down with Jimmy Moore, podcaster and international best-selling author of numerous books. 

We discuss the following in chronological order: 

1. Jimmy Moore’s introduction and of all the books he’s written and co-wrote, which one is his favorite?
2. Jimmy has evolved with low carb, keto, fasting, carnivore and now he even focuses on mental health? Why is that? 
3. As the carnivore diet grows, there are many different opinions (fasting vs not, carbs vs not, fruits vs not, etc.), and people ask me, “How do you know who to follow?” What are Jimmy’s thoughts on this?
4. Jimmy’s thoughts on being flexible but staying true to a diet for simplicity or clarity?
5. Why is there so much in-fighting in diet communities? Is it motives? Beliefs in that one shiny gold thing? Why do people fear monger with their old diet?
6. N= 1 is not n= everyone. Social media / internet vs real life.
7. How has Jimmy dealt with naysayers? How to stay strong with people that take very strong opposing views?
8. Does Jimmy  think there’s an ideal diet for everyone? What are some “diet rules” that seem to work for many? 
9. Thoughts on the opinions in the diet communities that women especially need carbs for hormone health, or that driving insulin too low (with low carbs) is not ideal for optimal health. Should we cycle in and out of ketosis?
10. Jimmy has done books, podcasts, videos, talks and “meat-ups.” What has he found to be the best way to evoke change, or make things stick?
11. Where does Jimmy see our food and alternative wellness going from here? There’s obviously censorship happening and even a promotion of plant-based foods. Thoughts and how to best prepare?
12. Biggest tips to help people eat this way long term? Tried and true advice in nutrition and wellness?
13. Where can people find you and your many, many books?

____ 

RESOURCES: 

• Jimmy Moore’s website and podcasts: https://LLVLC.com/
• Jimmy’s YouTube: https://www.youtube.com/user/livinlowcarbman
• Jimmy’s Instagram: https://www.instagram.com/livinlowcarbman/
• Keto Clarity book: https://amzn.to/3sgTZS8

 ____ 

CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____ 

ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

_____ 

FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a t

Carnivore Cure has a $12 off coupon on the paperback version at Amazon.