Obstacle Running Adventures

This is our last of our 2017 compilation episodes! This one covers the biggest lessons that we took away from the episodes so far! All clips are in chronological order according to episode.

The amount of hours put into this would make your head explode again so we hope that you enjoy it!
Happy New Year!

Next weekend's episode will be Mike, Katelyn, and Alex talking about goals and things planned for the year of 2018!

Please consider writing a review on iTunes, as it really helps the show!


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

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@MStefanoRunning

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MStefanoRunning

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Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

It is the first of two 2017 compilation episodes! This one covers the most funny parts that we have had on our show so far! All clips are in chronological order according to episode. The amount of hours put into this would make your head explode so we hope that you enjoy it! Merry Christmas and Happy Holidays! Next weekend's episode will be a compilation of the biggest takeaways from the show in 2017! Mud Run Guide's Best of 2017! https://www.facebook.com/mudrunguide/videos/1519822418113044/?hc_ref=ARQYgiAG3ltrm0XEsxBtOd-x2akb-dZi__B1yaZ5n9IpV8jdrDP8gzf8jehPv8DFXqY&fref=gs&dti=918744844958033&hc_location=group Please consider writing a review on iTunes, as it really helps the show! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It is the first of two 2017 compilation episodes! This one covers the most funny parts that we have had on our show so far! All clips are in chronological order according to episode.

The amount of hours put into this would make your head explode so we hope that you enjoy it!
Merry Christmas and Happy Holidays!

Next weekend's episode will be a compilation of the biggest takeaways from the show in 2017!

Mud Run Guide's Best of 2017!
https://www.facebook.com/mudrunguide/videos/1519822418113044/?hc_ref=ARQYgiAG3ltrm0XEsxBtOd-x2akb-dZi__B1yaZ5n9IpV8jdrDP8gzf8jehPv8DFXqY&fref=gs&dti=918744844958033&hc_location=group


Please consider writing a review on iTunes, as it really helps the show!


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Welcome to the Show Notes that Nobody Reads! Katelyn and Mike talked to the one and only Matt B Davis, the founder of Obstacle Racing Media and a huge inspiration to us when starting our podcast! Keeping with his style for this episode we tried not to edit the conversation too much and we hope you enjoy listening! Obstacle Racing Media: http://obstacleracingmedia.com Obstacle Racing Media Podcast: http://obstacleracingmedia.com/category/podcast/ Matt B Davis reaching 50 miles at WTM16: http://obstacleracingmedia.com/race/punched-mouth-happened-plan-worlds-toughest-mudder-2016/ Next weekend's episode will be a compilation of the funniest moments of the show in 2017! Please consider writing a review on iTunes, as it really helps the show! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Welcome to the Show Notes that Nobody Reads!

Katelyn and Mike talked to the one and only Matt B Davis, the founder of Obstacle Racing Media and a huge inspiration to us when starting our podcast! Keeping with his style for this episode we tried not to edit the conversation too much and we hope you enjoy listening!

Obstacle Racing Media:
http://obstacleracingmedia.com

Obstacle Racing Media Podcast:
http://obstacleracingmedia.com/category/podcast/

Matt B Davis reaching 50 miles at WTM16:
http://obstacleracingmedia.com/race/punched-mouth-happened-plan-worlds-toughest-mudder-2016/



Next weekend's episode will be a compilation of the funniest moments of the show in 2017!

Please consider writing a review on iTunes, as it really helps the show!


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

It was a cold and snowy weekend but it takes more than that to keep us from lacing up our running shoes! The courses ranged from a short 5k to a long 5k and we were on the roads as well as the trails.

Huge thanks to Robb McCoy for talking on the show, learn more about his events at: http://www.fitchallenge.org

Next weekend we will be at: No races that we know of but you will hear from Matt B Davis! Please consider writing a review on iTunes, as it really helps the show! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It was a cold and snowy weekend but it takes more than that to keep us from lacing up our running shoes! The courses ranged from a short 5k to a long 5k and we were on the roads as well as the trails.

Huge thanks to Robb McCoy for talking on the show, learn more about his events at:
http://www.fitchallenge.org

Next weekend we will be at:
No races that we know of but you will hear from Matt B Davis!

Please consider writing a review on iTunes, as it really helps the show!


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

The year may be coming to a close but we still have a few events left to the year! The main event covered in this episode is the Frosty Half Marathon in Raynham, MA that Kay, Mike, and Nancy ran. Shortly after there is an interview with Frank Donaghy who is the president of the Colonial Road Runners. Towards the end we cover the Winter Lights 5k that Ian, Shae, and Kay ran as well as Angela's experience at the Santa Shuffle up in Maine! Colonial Road Runners Website: http://colonialrunners.org Next weekend we will be at: Assault on Mount Hood in Melrose, MA Ugly Sweater 5k in Foxboro, MA FIT 'Mas 5k Trail Race in Cumberland, RI Please consider writing a review on iTunes, as it really helps the show! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The year may be coming to a close but we still have a few events left to the year!

The main event covered in this episode is the Frosty Half Marathon in Raynham, MA that Kay, Mike, and Nancy ran. Shortly after there is an interview with Frank Donaghy who is the president of the Colonial Road Runners. Towards the end we cover the Winter Lights 5k that Ian, Shae, and Kay ran as well as Angela's experience at the Santa Shuffle up in Maine!

Colonial Road Runners Website:
http://colonialrunners.org

Next weekend we will be at:
Assault on Mount Hood in Melrose, MA
Ugly Sweater 5k in Foxboro, MA
FIT 'Mas 5k Trail Race in Cumberland, RI

Please consider writing a review on iTunes, as it really helps the show!


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Happy Thanksgiving/Turkey Day/regular day! In this episode we talk about a couple of great Thanksgiving day races and have several members of the team call in and say what they are grateful for this year. Mike featured on New England Spahten's podcast: https://nespahtens.podbean.com/e/ep65-world-toughest-mudder-with-special-guest-mike-stefano-of-the-mstefano-running-podcast/ Next weekend we will be at: Winter Lights in Plymouth, MA Frosty Half Marathon in Raynham, MA Please consider writing a review on iTunes, as it really helps the show! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest