Hear how Kay fares against completing a 39.3 challenge for the first time which is a half marathon (which Mike joined in running) Saturday and a full marathon on Sunday! Katelyn also walked to #endstigma at the NAMI walk in Boston with coworkers! Listen how Angela and Jimmie completed the Spartan Super down in Florida but got stranded there due to flight overbooking! Next weekend we will be at: Battlefrog in Charlemont, MA DECA Color Run in Bridgewater, MA Evan's Run in Norwell, MA Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Add us on Snapchat: MStefano Running Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Hear how Kay fares against completing a 39.3 challenge for the first time which is a half marathon (which Mike joined in running) Saturday and a full marathon on Sunday!

Katelyn also walked to #endstigma at the NAMI walk in Boston with coworkers!

Listen how Angela and Jimmie completed the Spartan Super down in Florida but got stranded there due to flight overbooking!


Next weekend we will be at:
Battlefrog in Charlemont, MA
DECA Color Run in Bridgewater, MA
Evan's Run in Norwell, MA



Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Add us on Snapchat:
MStefano Running

Subscribe on Youtube:
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Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Hear about Katelyn's seemingly near death experience at the mall. Or if you'd like to stay on topic for the episode, continue to listen to our experience at the IAM Strong 5k. This race benefitted the IAM Strong Foundation! The IAM Strong Foundation works to shatter the stigma associated with teen mental health issues, emphasizing the need to treat mental health issues no differently than physical health issues. http://www.iamstrongfoundation.org/ Other races that we participated in this weekend: Run to End Addiction in Bridgewater, MA NECC Classic 5k in Haverhill, MA Providence Half Marathon in Providence, RI Next weekend Katelyn is participating in the NAMI walk in Boston, MA. Use the link below to help her fund-raise for that cause. https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=65985 Angela and Jimmie are flying down to Florida for the North Florida Spartan Super in Bunnell. They aim to complete the course on Saturday and then again on Sunday to reach their goal of the 5x Spartan Trifecta! The real meat and potatoes of the next episode will be focused on #18 to the team, Kay! She will be running both the Shipyard Maine Coast Half Marathon as well as the full Marathon in order to complete her first 39.3 Challenge! Stay tuned to see how everything goes down next weekend! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Add us on Snapchat: MStefano Running Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Hear about Katelyn's seemingly near death experience at the mall.  Or if you'd like to stay on topic for the episode, continue to listen to our experience at the IAM Strong 5k. This race benefitted the IAM Strong Foundation!

The IAM Strong Foundation works to shatter the stigma associated with teen mental health issues, emphasizing the need to treat mental health issues no differently than physical health issues.

http://www.iamstrongfoundation.org/

Other races that we participated in this weekend:
Run to End Addiction in Bridgewater, MA
NECC Classic 5k in Haverhill, MA
Providence Half Marathon in Providence, RI


Next weekend Katelyn is participating in the NAMI walk in Boston, MA. Use the link below to help her fund-raise for that cause.

https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=65985

Angela and Jimmie are flying down to Florida for the North Florida Spartan Super in Bunnell. They aim to complete the course on Saturday and then again on Sunday to reach their goal of the 5x Spartan Trifecta!

The real meat and potatoes of the next episode will be focused on #18 to the team, Kay! She will be running both the Shipyard Maine Coast Half Marathon as well as the full Marathon in order to complete her first 39.3 Challenge!

Stay tuned to see how everything goes down next weekend!


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Add us on Snapchat:
MStefano Running

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Huge Spartan weekend! Alex pits himself against the infamous Ultra Beast in Vernon New Jersey, listen to hear how his training pays off! Shon, Angela, and Jimmie drove down from Maine and New Hampshire to complete the Beast which is half of the Ultra Beast but still a fantastic challenge with about 13-14 miles up and down the mountain with about 32 obstacles. It was Shon's first Beast and he is now a third of the way to earning his first Spartan Trifecta! Angela and Jimmie returned to Mountain Creek on Sunday to complete the course again and are starting to work towards their insane goal of 5 Spartan Trifectas! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Add us on Snapchat: MStefano Running Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Huge Spartan weekend! Alex pits himself against the infamous Ultra Beast in Vernon New Jersey, listen to hear how his training pays off!

Shon, Angela, and Jimmie drove down from Maine and New Hampshire to complete the Beast which is half of the Ultra Beast but still a fantastic challenge with about 13-14 miles up and down the mountain with about 32 obstacles. It was Shon's first Beast and he is now a third of the way to earning his first Spartan Trifecta!  Angela and Jimmie returned to Mountain Creek on Sunday to complete the course again and are starting to work towards their insane goal of 5 Spartan Trifectas!


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Add us on Snapchat:
MStefano Running

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Meet #21 to the team Shon, a former marine and still a badass. Jimmie, Angela, Shon, and Mike discuss Runzilla's 5k, WODzilla, and OCR events and whether or not it is a event that is worth attending. The following day Alex, Olvia, Kay, and Mike went to the Crush Cancer 5k at Bridgewater-Raynham High School and one of them won an award! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Add us on Snapchat: MStefano Running Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Meet #21 to the team Shon, a former marine and still a badass. Jimmie, Angela, Shon, and Mike discuss Runzilla's 5k, WODzilla, and OCR events and whether or not it is a event that is worth attending.  The following day Alex, Olvia, Kay, and Mike went to  the Crush Cancer 5k at Bridgewater-Raynham High School and one of them won an award! 


Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Add us on Snapchat:
MStefano Running

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest

Big running weekend! Angela and Mike had a half marathon in Nashua, New Hampshire called Moose on the Loose and Monday Alex, Olivia, and Mike went into Boston to spectate the Boston Marathon. We discuss what Boston Strong means to us and chances of someone from the team participating in the world renowned event next year! (Our recording of top 3 female and male elites did not record correctly so this episode is a little on the shorter side, 2 big episodes coming up to make up for it though!) Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Add us on Snapchat: MStefano Running Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Big running weekend! Angela and Mike had a half marathon in Nashua, New Hampshire called Moose on the Loose and Monday Alex, Olivia, and Mike went into Boston to spectate the Boston Marathon.  We discuss what Boston Strong means to us and chances of someone from the team participating in the world renowned event next year!

(Our recording of top 3 female and male elites did not record correctly so this episode is a little on the shorter side, 2 big episodes coming up to make up for it though!)

Check out our website:
www.mstefanorunning.com

Like us on Facebook:
MStefano Running

Follow us on Twitter and Instagram:
@MStefanoRunning

Follow us on Tumblr:
MStefanoRunning

Add us on Snapchat:
MStefano Running

Subscribe on Youtube:
MStefano Running

Intro music - "Streaker" by: Straight Up
Outro music - "Iron Paw" by: Dubbest