December 27, 2023

OH MY 'WOO' : transitioning to non toxic living, coffee enemas, what's really causing your low hormones and... walmart chicken.. with my husband sam

57 minutes

This week I have my husband sam on and we talk about our whole story and process with transitioning to a 'low toxic' life. Sam was pretty skeptical and hesitant this whole journey, but has found for himself how the impact of living in a low toxic way changes everything and shares handfuls of stories about how his health has done a 180! A great episode for anyone interested in switching to this lifestyle or share with a friend or family member who is also interested or has been skeptical!

1-7min : how going non toxic all started, growing up on packaged foods & trying to make changes

8-14 min : water filters, Teflon cooking pans, detergent

14-17 min : Sam noticing how his body was reacting to foods & wanting it to be different

18-22 min : king coffee & allergies and improving his testosterone, low hormones, pro hormone cycles & getting Sams testosterone back on track

23-30 min : why your extra strength deodorant is failing you & mold

31-42 min : why non toxic matters & how toxins are affecting you, getting passionate about taking care of your health & decreasing toxic load

43- end : coffee enemas & binge recovery

WORK WITH ME — SICK & TIRED OF BEING SICK & TIRED? Reconnect and rebuild your mind, body, and spirit to experience restoration in your health — The Satisfied Way Course & 1:1 Coaching

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Amazon Storefront — non toxic products, my groceries, books, skincare & body care : Amazon storefront

Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

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