On the weeks episode of One For The Road I am joined by Oisin Murphy who is one of the most accomplished jockeys of his generation, a 5 times champion Jockey who has competed at the very highest level of international horse racing. Known for his relentless drive, discipline, and precision, Oisin built a career defined by elite performance and extraordinary pressure. Behind the success, however, Oisin has spoken openly about the toll that high expectations, mental health struggles, and addiction took on his life. His journey into recovery marked a profound turning point — forcing him to confront identity, self-worth, and what it truly means to look after himself beyond results and titles. On One for the Road, Oisin shares an honest and courageous conversation about recovery, accountability, and rebuilding from the inside out. It’s a powerful reminder that true strength isn’t just about winning on the outside, but doing the deeper work required to stay well, grounded, and sober.

https://linktr.ee/oismurphy

https://www.instagram.com/oisindmurphy/?hl=en

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle

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