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// TOPICS COVERED

(0:00) Welcome!

(3:59) How to be process driven when results matter

(10:00) What sort of interval training do olympic XCO athletes do?

(11:51) Are the American XC MTB athletes peaking too early for the 2024 Paris Olympics?

(13:47) How Savilia prepared for the heat in the Brazilian UCI World Cup races

(15:58) Savilia’s equipment and nutrition strategies for her Olympic year

// RESOURCES MENTIONED

- Savilia’s Instagram: https://www.instagram.com/saviliablunk 

- Decathlon Ford Racing Team: https://www.instagram.com/decathlon_ford_racing_team/ 

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