04.24.2024 - By EC Synkowski
We're diving into the complex and nuanced world of nutrition with the hosts of the Medicine Redefined podcast. Get ready for a thought-provoking discussion that challenges conventional wisdom and explores the interplay between diet, lifestyle, and overall well-being.
Expect to Learn:
✦ Why EC's principles-driven approach to nutrition remains steadfast despite the ever-evolving landscape
✦ The intricate relationship between nutrition and chronic conditions like musculoskeletal pain and cognitive decline
✦ How to navigate the minefield of contradictory information and separate facts from gimmicks
✦ EC's unique perspective on personalized nutrition and the role of genomics
✦ Practical strategies for sustainable dietary changes that don't feel like a constant struggle