The Consistency Project

on the Magic Pill Myth: Understanding the Limitations of GLP-1 Weight Loss Drugs


Listen Later

We return to the topic of the weight loss drug semaglutide, sold under brand names such as Wegovy and Ozempic. We explore who these drugs are suitable for, what to expect when starting this type of therapy, and how they fit into the broader context of health management.

Expect to Learn:

  • The indications and potential candidates for GLP-1 weight loss drugs
  • Expected results and side effects of semaglutide therapy
  • The role of diet and exercise in conjunction with GLP-1 drugs
  • Strategies for maintaining weight loss after discontinuing the medication
  • The long-term effects and safety considerations of GLP-1 drugs
  • šŸ”—Ā Get full show notes

    šŸ”—Ā Sign up for EC’s weekly bonus email

    ABOUT THE SHOW

    The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.

    ABOUT US

    šŸ“Ā EC Synkowski is a Certified Nutrition SpecialistĀ® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallengeĀ®. Find her on social media.

    šŸ“Ā Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on social media.

    Full Disclaimer

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Consistency ProjectBy EC Synkowski

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    516 ratings


    More shows like The Consistency Project

    View all
    Barbell Shrugged by Barbell Shrugged

    Barbell Shrugged

    2,599 Listeners

    The CrossFit Podcast by CrossFit LLC

    The CrossFit Podcast

    665 Listeners

    Chasing Excellence by Ben Bergeron & Patrick Cummings

    Chasing Excellence

    2,033 Listeners

    The Nutrition Science Podcast by Dr. Adrian Chavez

    The Nutrition Science Podcast

    510 Listeners

    The Ready State Podcast by With Kelly and Juliet Starrett

    The Ready State Podcast

    490 Listeners

    The Jordan Syatt Podcast by Jordan Syatt

    The Jordan Syatt Podcast

    3,653 Listeners

    Look Good Move Well by Functional Bodybuilding

    Look Good Move Well

    295 Listeners

    Jason Khalipa Podcast by TRAIN HARD Media

    Jason Khalipa Podcast

    440 Listeners

    Talking Elite Fitness by Tommy Marquez & Sean Woodland

    Talking Elite Fitness

    1,028 Listeners

    The Sevan Podcast by Sevan Matossian

    The Sevan Podcast

    644 Listeners

    Afternoon Snack by Meredith Root and Alex Parker

    Afternoon Snack

    203 Listeners

    Where Optimal Meets Practical by Jordan Lips

    Where Optimal Meets Practical

    329 Listeners

    Varied Not Random by btwb

    Varied Not Random

    165 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,141 Listeners

    The Dr. Joey Munoz Show by Dr. Joseph Munoz

    The Dr. Joey Munoz Show

    162 Listeners