The Consistency Project

on the Possible Benefits of Cultivated Meats (Hot Cakes, #4)


Listen Later

Hot Cakes is back! Patrick presents 3 ideas that have sparked his curiosity, and EC gives her thoughts. We’re talking the link between Alzheimer’s and diabetes, protein in the morning, and the FDA’s approval of cultivated meats.

EXPECT TO LEARN:  

📍 Why it might make sense to call Alzheimer’s Type 3 Diabetes

📍 The four key actions that are likely to slow cognitive decline
📍 Why protein in the morning is an effective diet strategy
📍 To be wary of people who claim they’ve discovered something “new”
📍 Why cultivated meats might be a revolution for food production  

🔗 Full show notes can be found here

🔗 Sign up for the email list 

ABOUT THE SHOW

The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.  

ABOUT US

📍 EC Synkowski is a Certified Nutrition Specialist® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallenge®. Find her on social media.  

📍 Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs. Find him on social media.  

Full Disclaimer

...more
View all episodesView all episodes
Download on the App Store

The Consistency ProjectBy EC Synkowski

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

494 ratings


More shows like The Consistency Project

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,602 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

444 Listeners

Choose Hard by Cody McBroom

Choose Hard

775 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,031 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

494 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

495 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,569 Listeners

Look Good Move Well by Functional Bodybuilding

Look Good Move Well

291 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

413 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,171 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,030 Listeners

Street Parking Podcast by Julian and Miranda Alcaraz

Street Parking Podcast

292 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,298 Listeners

Varied Not Random by btwb

Varied Not Random

163 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,111 Listeners